Shaanxi: There are fruits in four seasons.

This article is transferred from: Shaanxi Daily
Shaanxi, a major fruit province, has a good report card: the planting area and output of apples and kiwifruits rank first in the world, the cherry planting area ranks second in the country, and the grape planting area ranks third in the country.
Appropriate temperature and humidity, sufficient light and precipitation give Shaanxi fruit a unique flavor and taste. However, Shaanxi, where the planting area and output of fruits rank first in the country, is rich in fruit types, but most of the fresh fruits are harvested in summer and autumn. In winter and spring, the bulk fruits are mainly stored in cold storage, and the local seasonal fruits are not enough to compete with other provinces, which leads to the occupation of Shaanxi fruit market in winter and spring by a large number of foreign seasonal fruits.
How can we stay in the "C position" of the fruit market stage? In the past few days, reporters have visited the market and visited the producing areas, trying to find the "password" for Shaanxi to seize the highland of the fruit market.
1 spring fruit market rarely sees local goods.
On April 12, people came and went in the fruit sales area of Boxma Xiansheng on Jiefang Road in Xi ‘an. The shelves are filled with rows of fruits, such as red strawberries, orange oranges, yellow bananas and green avocados, which are dazzling and attractive. A closer look shows that there are not many local fruit varieties in Shaanxi.
"From February to April, local fruits in Shaanxi only accounted for about 10% of the total sales of fresh fruits in Boxma." Zhang Weibo, fruit purchasing manager of Xi ‘an Box Horse Network Technology Co., Ltd. said.
Zhang Weibo told reporters that the spring fruits sold by Boxma Xiansheng are mainly produced in Hainan, Yunnan, Guangxi, Sichuan, Chongqing and other places. The varieties mainly include mango, litchi, honeydew melon, banana, lotus fog, lemon and small green orange in Hainan, Chu orange, honey pomelo, wogan, grape, watermelon and blueberry in Yunnan, and loquat and navel orange in Sichuan and Chongqing. Shaanxi local fruits mainly include Luochuan Red Fuji Apple, Ruixue Apple, Shaanxi Cuixiang Kiwi, Yanliang Melon, strawberries, blueberries and other fruits. On the whole, among the spring fruits sold by Boxma Xiansheng, the most popular ones are early-maturing cherries, blueberries, orange pomelo, pineapples, honeydew melons and other varieties.
Zhang Weibo said that with the improvement of living standards in recent years, consumers have higher and higher requirements for the quality of fruits, and they have put forward higher requirements for the appearance, taste, nutrition and safety of fruits. Fruits in the province, outside the province and even abroad are seizing the market, and the competition is becoming more intense. In order to seize a place, fruits must be of good quality and distinctive.
As a typical representative of the new retail industry, Boxma Xiansheng can see the huge challenges faced by local fruits in Shaanxi from its fruit sales. Then, in the fruit wholesale market, will the sales of local fruits in Shaanxi be different?
On April 8, the reporter went to Suzaku Agricultural Products Wholesale Market in Chang ‘an District of Xi ‘an to find out. In a shop called Suzaku Xingmao Fruit Shop, there are all kinds of fruits. The owner, Ms. Liu, told the reporter that after the Spring Festival, there was a gap in local fruits in Shaanxi, and the main products on sale were apples, kiwis and other cold storage stocks. At present, among all the fruit varieties in the store, citrus fruits and apples sell a lot, among which Luochuan Red Fuji is the main apple, and Shaanxi apples are still very competitive.
Zhang Jian, deputy general manager of Suzaku Agricultural Products Wholesale Market, told the reporter that Suzaku Agricultural Products Wholesale Market is the distribution center of agricultural products retail and wholesale in the south of Xi ‘an. At present, affected by the epidemic, the market sells 30 to 40 tons of fruits every day, mainly apples, bananas, rakes, watermelons, strawberries and so on. Among them, the local fruits in Shaanxi mainly include apples, pears and strawberries.
In this market, the daily sales volume of apples is about 10 tons, mainly from Luochuan, and some from Gansu, Tongchuan, Baoji and other places. The price of "90 fruits" (apples with a diameter of 90 mm) ranges from 8 yuan to 9 yuan per kilogram. Mid-April is the peak period of strawberry sales, and about 5 tons can be sold every day. Strawberries are mainly produced in Huyi District of Xi ‘an, zhouzhi county, Lantian County, etc. According to different quality, the price ranges from 10 yuan to 16 yuan per kilogram. In addition, the price of Pucheng crisp pear ranges from 6 yuan to 6.5 yuan per kilogram. Kiwifruit stocks in zhouzhi county and Meixian are small, and they will be sold out soon after the year. This year’s cherry was listed a little later than in previous years, but the cherry output showed an upward trend year after year, becoming a major force for Shaanxi fruit to seize the market.
2 Chengcheng Cherry Breakthrough Against the Trend
Before the Spring Festival this year, merchants from other provinces booked all the cherries produced by Wupo Ecological Agriculture Development Co., Ltd., Wujiapo Village, Siqian Town, Chengcheng County, at the price of one kilogram of 800 yuan. This price, like a bomb, exploded among cherry farmers in Chengcheng County, making people marvel at the power of modern agricultural science and technology.
The company has built 12 intelligent greenhouses and planted cherry trees called "a stick". Through intelligent management and agricultural science and technology, the ripening time of cherries was advanced to the Spring Festival, thus selling them at a good price.
Qi Wugang, the manager of the company, is extremely happy. He plans to build at least 30 smart greenhouses with floor heating and air conditioning this year.
In recent years, the domestic big cherry has quickly become popular and become a "upstart" of fruit. Chengcheng County is located in the eastern part of Weibei Plateau, with thick land and large temperature difference, and is recognized as a high-quality cherry producing area in China. Chengcheng County, based on the county resource endowment, put forward the goal of "the first cherry county in China".
In 2018, Chengcheng County established the first national-level cherry experimental station in the province, and continued to promote variety improvement, planting experiments and technical training, which provided scientific and technological backing for the development of cherry industry. With the support of new technology, some fruit farmers tried to develop cherries in cold shed, which advanced the maturity of cherries by more than 20 days. These 20 days have increased the price of cherries by at least 50%. The fruit farmers who tasted the sweetness went on to develop cherries in greenhouses. Compared with the cold shed, although the investment in the greenhouse is much larger, the harvest time of the cherries produced is more than one month ahead of schedule, and the market time just coincides with the off-season of spring fruits, and the price is at least 10 times more expensive than that of ordinary cherries.
In order to further advance the time of cherry market and seize the Spring Festival market, Chengcheng County introduced a dwarf close planting mode to plant a "stick" cherry tree.
The tree shape of a "stick" cherry tree is very different from the traditional cherry tree. It has no crown and looks like a stick, which directly blooms and bears fruit on the "stick". Its characteristic is that it can be planted densely, at least 1000 plants can be planted per mu of land, and it can also be potted, which is convenient to move.
It is understood that compared with ordinary cherry trees, the planting management of "one stick" is relatively complicated and cumbersome. Plant it in a pot and cultivate it until August, then move the pot into a cold storage for forced dormancy. When winter comes, move it back to the greenhouse for "awakening" and let it grow leaves, blossom and bear fruit in an intelligent temperature-controlled environment. In this way, the cherries produced by it can just be mature and listed during the Spring Festival, grab the word "early" and sell at a good price. Fruit farmers in Chengcheng County affectionately call this potted cherry tree cultivated by hibernation temperature control technology "a stick".
With the planting and promotion of "one stick", Chengcheng cherry has changed from the initial harvest period to four harvest periods. At present, the planting area of cherries in Chengcheng County has reached 100,000 mu, with an annual output of 50,000 tons and an annual output value exceeding 1 billion yuan. Cherry industry has become a dominant industry in Chengcheng County to promote rural revitalization and help people increase their income and get rich.
The planting of "a stick" in Chengcheng is a bold attempt of Shaanxi fruit farmers, which has advanced the time of cherry market to around the Spring Festival. This means that even in the cold winter, Shaanxi has a real "seasonal" fruit.
3. Facility agriculture makes fruits appear on the market at the wrong peak
As early as the end of March, the cherry was not mature, and Fan Jianwu, secretary of the Party branch and director of the village committee of Fanjiachuan Village, Jiaodao Town, Chengcheng County, began to get busy. He was not only busy shooting videos and promoting cherries on Tik Tok, but also contacted old customers on WeChat to reserve cherries for them in advance.
Fanjiachuan Village is rich in fruits and has the reputation of "Huaguoshan". In spring, agricultural products such as cherry, golden birthday apricot and melon in greenhouse bring the villagers the joy of harvest. It is understood that there are more than 200 greenhouses in Fanjiachuan village, mainly planting peaches, apricots, cherries, winter dates and other fruits, which can increase the income of local people by more than 10 million yuan every year on average.
"At present, our village has planted 500 mu of cherries, including more than 100 mu of greenhouses, which can advance the time to market of cherries by at least half a month, laying a good foundation for seizing the market." Fan Jianwu told reporters that this year is a bumper harvest year. The quality and yield of cherry in greenhouse have been greatly improved compared with the previous year. The average yield per mu has reached more than 1,000 kilograms, and merchants are rushing to order, not worrying about selling at all.
The greenhouse gave the fruit farmers in Fanjiachuan village the confidence to get rich. With the help of facility agriculture, in spring, local fruits such as cherries, strawberries and tomatoes in Shaanxi are listed on the market, which gives them the capital to compete for the spring fruit market.
The reporter noticed that in many fruit shops in Xi ‘an, cherry tomatoes accounted for a large proportion and became the "master Hua Dan" in the spring fruit market.
In Suzaku Agricultural Products Wholesale Market, there are many fruit merchants selling fruit tomatoes, the colors of which are red, yellow and black and red, which are really attractive.
"Local fruit tomatoes also actively seize the spring fruit market. Provence tomatoes and cherry tomatoes from Yunyang Town, Jingyang County are the best sellers. At present, they can sell 4,000 kilograms a day. The wholesale price is about 9 yuan per kilogram, and the retail price ranges from 10 yuan to 12 yuan per kilogram. " Zhang Jian said.
On the evening of April 22, Wang Bo, chairman of Yunlong Vegetable Professional Cooperative in Jingyang County, was still processing commodity orders. "Because our fruit tomatoes are of good quality and popular with consumers, we don’t worry about selling them. Before fruit tomatoes are listed, many old customers place orders on WeChat. " Wang Bo told reporters that the cooperative has always carefully built fruit tomatoes as fist products. Fruit tomatoes are not only diverse in variety, excellent in taste, but also green and safe, and are favored by consumers.
It is understood that Yunlong Vegetable Professional Cooperative in Jingyang County has 30 facilities and greenhouses. Among them, the red cherry tomatoes are pink Beibei, Gege, Busan 88 and other varieties, the yellow cherry tomatoes are first love 3, Huang Luoman and other varieties, and the fruit tomatoes are Provence, delicious 610, fruit strawberry, tin and other varieties. The price of red cherry tomatoes is about 10 yuan per kilogram, the price of yellow cherry tomatoes is about 14 yuan per kilogram, and the purchase price of fruits, strawberries and tomatoes is about 14 yuan per kilogram. At present, cooperatives sell fruit tomatoes through e-commerce platforms and WeChat channels, with an average daily sales of about 10,000 kilograms and sales of more than 100,000 yuan.
In recent years, Jingyang County has made every effort to build "the first tomato county in Shaanxi". Under the guidance of government departments, many local tomato planting professional cooperatives have been constantly improving varieties, improving the sugar content and taste of tomatoes by changing sheds, water and soil, and improving the popularity and value of Jingyang tomatoes by extending sales time, listing at the wrong peak and ensuring supply. Every year from the beginning of February to the end of April is the decisive period of local water supply in Shaanxi, and fruit tomatoes are just on the market and can be sold continuously until July, which provides a good opportunity for fruit tomatoes to seize the market.
The adjustment of industrial structure makes Shaanxi bear fruit in four seasons.
Affected by natural conditions, there are not many kinds of fruits produced in Shaanxi in spring, and there are few high-end fruits and famous brands. In order to seize the market, Shaanxi fruit industry must work hard to improve quality and efficiency to meet consumers’ demand for fruits with good quality and high value. Only by planting high-quality fruits can fruit farmers win the market and increase their income.
The reporter learned from the Fruit Industry Department of the Provincial Department of Agriculture and Rural Affairs that in recent years, relying on the construction of "three products and one standard" in the fruit industry, our province has accelerated its efforts to seize the fruit market.
Shaanxi relies on varieties to stand on the market, actively conforms to the trend of diversification of market demand and consumption concepts, insists on the combination of introduction and breeding, accelerates the promotion of new and excellent fruit varieties, optimizes the variety structure, improves the proportion of early, middle and late ripening, promotes the differentiated development of fruit varieties with different colors and tastes, and firmly grasps the market initiative.
Shaanxi wins the market by quality. By establishing high-quality and high-efficiency orchards, integrating and popularizing green, high-quality and high-efficiency fruit production technologies, expanding the coverage area of green manure planting and organic fertilizer, the commodity rate of fruits is improved. Build a post-harvest processing center for fruits, promote the unified purchase and classification of producing areas and pre-cooling after harvest, extend the shelf life and establish a good market reputation.
Shaanxi relies on brands to explore the market, accelerate the construction of a three-dimensional brand system, and promote the standardized development of regional public brands, corporate brands and product brands; Establish Shaanxi fruit industry brand alliance to form a joint force for brand development; Strengthen brand promotion, promote the development of fruit e-commerce and continuously increase market share.
Shaanxi relies on standardization to consolidate the market, give full play to the leading role of leading enterprises, strengthen the certification of green fruits and the establishment of organic fruit production bases, and establish a standardized system for garden building, cultivation, management, storage, packaging, transportation and sales of high-quality fruits that adapt to the modern market.
The scale of production has gone up, and the promotion should also keep up. On May 18th, a special summer fruit "beauty contest" was held in Boxma Xiansheng. The Provincial Fruit Industry Center, together with representatives of nearly 30 fruit enterprises in the province, docked with Box Horse to help the special fruits in the province enter the fresh supply system of Box Horse. "We have initially reached cooperation intentions with seven or eight fruit companies." Ze Ting, general manager of Boxma Xiansheng Xi ‘an, said that since Boxma Xiansheng entered Xi ‘an, many Shaanxi fruits have gone to the whole country through the supply chain of Boxma Xiansheng.
On the same day, the third China Chengcheng Cherry Cloud Marketing Season and Shaanxi Fruit Network Characteristic Season Cherry Season opened. The holding of these activities has promoted the docking of production and marketing and expanded the sales circle of Shaanxi fruits.
Through a series of "combination boxing", in the main season of non-Shaanxi local fruits, Shaanxi is struggling to compete for the highland of fruit market by improving varieties, listing at the wrong peak, building brands and promoting sales, so that people can eat Shaanxi local fruits all year round, and truly realize that a big fruit province has fruits in all seasons.
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Rating research report, the concept of central enterprise AI is on fire! This industrial software leading central enterprise has laid out the AI big model in advance+the intelligent manufacturing of i

  [investment points]

  (1) The State-owned Assets Supervision and Administration Commission (SASAC) first mentioned "AI empowerment industry rejuvenation". This industrial automation software leader is expected to take the lead in benefiting from the AI+ industry in advance; MES domestic enterprises have the first market share, and hold large-scale PLC products that are scarce in China, so there is a big room for domestic innovation.

  ② The company is domestic.The first echelon, domestic X86 CPU leader, industryIt is expected to open up the domestic CPU market space, and the DCU business has been harvested.Customers from big factories such as, Ali, etc. are expected to usher in a second growth curve under domestic computing power demand.

  open-sourceRe-covering, maintain the company’s "buy" rating.

  February 21, open source release.Re-covering(600845.SH), maintain a "buy" rating. Since the beginning of this year, open source has released the company’s related research reports for three times.It also covered the stock one after another and gave a "buy" rating.

  According to public information, the company started from automation and informatization, and gradually entered the IDC industry, while deepeningNet, AI big model,, AIDC layout; The company is the actual control of China Baowu,The ultimate controller of listed software enterprises controlled by the company is the State-owned Assets Supervision and Administration Commission of the State Council.

  In the secondary market, the company’s share price has been significantly adjusted back in the past year. On February 2, it once hit a new low in the past year. It has rebounded recently and closed on February 22.The company’s share price rose by 2.75%, closed at 43.36 yuan/share.

(Source: Nancai Financial Terminal)

  ① The deployment of "AI+Central Enterprises" is accelerating, and the company is expected to take the lead in benefiting.

  Today, the direction of AI has broken out again, and the concept of "AI+ central enterprises" is hot.

  In the news, on February 19,The State-owned Assets Supervision and Administration Commission of the State Council held the central enterprise of "AI Empowering Industry Rejuvenation"Thematic promotion meeting. The meeting stressed that it is necessary to promote the central enterprises to achieve better development and play a greater role in the field; It is necessary to carry out AI+ special actions, strengthen demand traction, accelerate the empowerment of key industries, build a number of multi-modal high-quality data sets of industries, and create a large model to empower the industrial ecology from infrastructure, algorithm tools, intelligent platforms to solutions.

  Hua Fu Securities pointed out that,Central enterprises have the advantages of large demand scale, complete industrial facilities and many application scenarios. The entry of central enterprises is conducive to accelerating the improvement of the basic base of China’s AI industry development and promoting the formation of industrial demonstration projects to provide direction for other enterprises’ innovation.

  Open source securities said that,As the state supports central enterprises to develop the AI industry, the company is expected to benefit from the core as an industrial software leader+central enterprises. With the deployment of intelligent manufacturing by traditional process enterprises such as iron and steel metallurgy, petrochemical and chemical industry, and the rise of domestic innovation, the company may usher in golden growth opportunities and have great long-term development potential.

(Source: Open Source Securities)

  (2) Industrial software started, and there is a large market space for domestic innovation.

  In terms of automation, the company is a rare enterprise in China that has launched large-scale PLC (programmable logic controller) automation industrial software products.Open source securities pointed out that before the company launched large-scale PLC products, the market share was monopolized by foreign companies, and domestic enterprises were mostly located in small and medium-sized PLCs. "technical barriers+customer barriers+capital barriers+product exclusivity barriers" and so on have built a high industry barrier for large PLC.

  According to the organization, in 2021, the company planned to develop distributed domestic SCADA software for metallurgical industry, and formed a pilot application. At present, the company takes the intelligent control center project of TISCO No.2 Steelmaking Company as an opportunity.The self-development of SCADA, a production control software for process industry, has been realized..

  In recent years, the domestic PLC market has maintained a steady growth momentum. Open source securities pointed out that the company’s large PLC is in a period of rapid development with the market share increasing from 0 to 1, and related businesses are expected to benefit from the progress of domestic innovation.

(Source: Open Source Securities)

  In terms of informatization, the company relies on Baosteel and Baowu platform, the largest steel group in China, and its industrial software has the first-hand advantage.According to IDC data, the company’s market share in the domestic manufacturing MES (Manufacturing Execution System) software industry was in the top three in the market from 2021 to 2022.The market share ranks first among domestic enterprises., but also at home.MES leading enterprise.

(Source: Open Source Securities)

  Open source securities pointed out that MES, as a production information management system, has a short development time. Compared with foreign countries, domestic MES software products still have a certain gap in technical depth and application promotion, and there is still a large domestic space in the future.

  ③ AI is empowered, AIDC and big model are ready to go.

  In recent years, the development of AIGC has brought about a vigorous demand for computing power. China ICT Institute predicts that the global computing power scale will increase by more than 50% in the next five years, which is expected to drive the construction of intelligent computing centers.

  According to open source securities, the company has invested heavily in the research and development of AI big model+network platform in recent years:

  •   For many years, the company has focused on independent research and development network platforms, such as Baoliandeng xIn3Plat, AI Zhongtai, xAI suite, etc., and actively promoted the research and development of steel AI model, laying the foundation stone for the development of intelligent manufacturing.

  •   The company is a first-tier city in China, IDC (Internet) leading, the current IDC supply and demand pattern continues to improve, and the development of AI is in the ascendant.IDC is expected to upgrade to AIDCDavis, who is expected to bring profit+valuation to the company in the future, double-clicks.

  predict

  Open source securities predicts that the company will realize from 2023 to 2025.Guimu2.586/3.272/4.270 billion yuan,Year-on-year growth of 18.3%/26.5%/30.5%, PE is 39.2/31.0/23.8 times.

(Source: Open Source Securities)

  Open-source securities also suggested that the promotion and application of large-scale PLC control systems were lower than expected, industrial development was lower than expected, IDC development was lower than expected and other risk factors.

  First coverage, give the company a "buy" rating.

  Recently, the research report was released for the first time.(688041.SH), give a "buy" rating.

  According to public information, the company is mainly engaged in research and development, design and sales of high-end processors in computing and storage devices such as servers and workstations, and its main products include Sea Light General Processor (CPU) and Sea Light Co-processor (DCU). The company belongs to the state-owned enterprise type and is the first echelon made in China.

  Nancai financial terminal shows that it closed on February 22.Closing up 3.85%, reported 82.83 yuan/share. Recently, the company’s share price has risen sharply.Since FebruaryHas risen by nearly 25%.

(Source: Nancai Financial Terminal)

  ① The first echelon in China

  Haiguang Information was authorized by AMD X86 architecture technology in 2016, and on this basis, it realized independent iteration and launched self-developed CPU and DCU products. It is pointed out that the company is the domestic X86 CPU leader, belongs to the first echelon of domestic AI chips, and is one of the few domestic CPU and DCU companies that simultaneously open to the commercial market.

  Thanks to strong products, the company’s revenue and net profit increased significantly.From 2018 to 2022, Haiguang’s revenue increased by 106 times. In 2023, the performance continued to increase steadily. According to the company’s 2023 annual performance forecast, it is estimated that the annual revenue will increase by 10.82%-22.14%, and the net profit returned to the mother will increase by 46.85%-64.27%.

  ② The industry is expected to open up the domestic CPU market space.

  According to IDC data, X86 servers account for a high proportion of server shipments because of their most complete architecture ecology. China’s X86 server shipments are expected to continue to increase steadily in the future. It is estimated that by 2025, China’s X86 server chip shipments will reach 10.66 million pieces.

(Source: soochow securities)

  The X86 CPU market started late in China, and domestic enterprises have less market share. However, with the arrival of the domestic innovation trend of server bidding, in the future, soochow securities believes that with the increasing proportion of industry innovation, it is expected that the party, government and central state-owned enterprises will realize comprehensive domestic innovation by 2027.The company is expected to open up domestic space through industry innovation, and the demand for servers will increase..

  According to the statistics of soochow securities, in 2022, the proportion of domestic server bidding in some central state-owned enterprises will reach more than 30%. In 2023,, operators and other central state-owned enterprises to release pure domestic server bidding. amongHaiguang Information and Huawei are the two major suppliers of Xinchuang servers in the industry..

  ③ AI technology changes, the company’s DCU business welcomes opportunities.

  With the continuous change of AI technology, the market demand for AI chips and computing power has expanded beyond expectations. According to IDC data, it is estimated that the shipment of chips in China will reach 1.335 million pieces in 2023, a year-on-year increase of 22.5%.

  The demand for domestic innovation of AI chips is urgent. Since last year, a number of policies have been introduced to support domestic AI chip products.Dongguan Securities is optimistic about Haiguang Information as the first echelon of domestic AI chips, fully benefiting from the acceleration of domestic innovation of AI chips, and DCU business has ushered in a second growth curve.

  According to the organization, at present, the company’s Haiguang DCU is based on GPGPU architecture and is compatible with the general "CUDA-like" environment. In terms of performance, the performance of FP64 of Haiguang DCU Shensuan No.1 product can reach.The A100 launched in 2020 and the MI100 launched by AMD in 2020 have improved the performance of the second generation products by 100%, and the third generation products are expected to be launched in 2024. In terms of commercial applications, the company’s DCU products have been certified by Internet companies such as Alibaba and Alibaba, and a joint scheme has been launched.

(Source: soochow securities)

  Performance forecast

  Soochow securities predicted that the net profit of the company’s homecoming from 2023 to 2025 would be 1.244/1.749/2.379 billion yuan respectively, up by 54.77%/40.64%/36.00% year-on-year.

(Source: soochow securities)

  Soochow securities also pointed out the risk factors such as policy support, technology research and development, and AI development.

  (The content of this article comes from licensed securities institutions, and does not constitute any investment advice, nor does it represent the platform’s point of view. Investors are requested to make independent judgments and decisions. )

The first batch of Hubei tourists in Harbin lifted the ban: it was spring in the blink of an eye.

The first batch of Hubei tourists in Harbin lifted the ban: "the first day" in spring

An observation point in Daoli District of Harbin was released from isolation. Photo by Li Ren

  BEIJING, Harbin, February 7 (Xinhua) After the last temperature monitoring, the first batch of Hubei tourists in Harbin ended their observation and confirmed that they were not infected with COVID-19, and they gradually lifted the isolation of centralized medical observation points. On the 7th, three days have passed in beginning of spring in 2020, but it is the "first day" when they enter the spring of 2020 when they open the door that has been closed for 14 days.

Hubei tourists received the "physical examination form and blood routine test list for people leaving the city". Photo by Li Renshe

  At an observation point in Xiangfang District, Harbin, a group of Hubei tourists "ended" in winter on January 23rd. They saw the dream of Snow Town in Heilongjiang and returned to the reality of the new pneumonia epidemic. On the morning of the 7th, the last three tourists flew home. The "temporary home" where they lived for half a month was called "Spring", but today they bathed in the first spring of the New Year.

  The good news continued to come from the observation point in Daoli District, Harbin. Twenty-three Hubei tourists received the "physical examination form and blood routine test form for people leaving the city" at 21: 00 on February 6. At that time, several children in the crowd put on cotton-padded clothes, rushed out of the door and grabbed a few handfuls of snow on the side of the road. It was the first time they touched the snow in Heilongjiang when they got off the plane and were sent directly to quarantine.

  At the corner of the observation point, the temporarily "opened" book corner is still "free of charge", and the books donated by all parties are still constantly updated and disinfected daily. On the first day after the "lifting of the ban", adults still used reading and surfing the Internet to relieve their anxiety, while children were still reading and doing their homework. "Because some tourists want to stay in Harbin, they will make a return trip after the epidemic subsides." Wuhan tourist Qiao Fei explained.

Hubei tourists from an observation point in Daoli District, Harbin are released from isolation. Photo by Li Ren

  Two of the 23 tourists left Kazakhstan on the 7th, and one of them was Hou Bihua, a Wuhan tourist. It happened to be "a year" from the time he entered this "isolation door" to the time he went out. He said, "Because I wanted to avoid gathering infection, I ate dumplings alone for thirty nights. It’s spring in the blink of an eye. It’s good to look up at the blue sky and breathe fresh air. "

  Another tourist who left Kazakhstan today is Li Jinglong, who will send his wife and children to Jiamusi to settle down and return to Jingzhou, Hubei alone. He said: "I am a doctor. I am particularly anxious when I watch the development of the epidemic. I want to return to the front line as soon as possible to fight the epidemic." After taking a group photo with the local staff in Harbin, Hou Bihua and Li Jinglong also bid farewell to each other and embarked on their own journey.

Hubei tourists who choose to stay in Harbin are reading a book. Photo by Li Ren.

  "From today, Hubei tourists who choose to stay in Harbin are the same as Harbin citizens. They have to go out for two days, and they must wear masks." Li Ren, director of the marketing department of Harbin Municipal Bureau of Culture, Radio, Film and Tourism, who was also "released from isolation" today, said. Fourteen days ago, he volunteered to take care of and accompany Hubei tourists, which is what Hubei children call "printing winter vacation homework ‘ Bad uncle ’ " . (Reporter Wang Lin)

Those seasonal fruits in autumn have their own merits! Did you eat right?

  Editor’s note: Autumn is the season of bumper harvest of all kinds of fruits, and all kinds of seasonal fruits are also sold in the market. When autumn is dry, you should eat more fruits that are rich in water and have nourishing effects. There are also many eating customs in this period, such as "eating buds in summer and eating fruits in autumn". Although the fruit is good, the way to eat it is still very important. This edition selects three popular fruits in autumn to help you learn how to eat these nutritious autumn fruits healthily.

  This fruit is in season, but it makes people "love and hate"! Interpretation of Several Questions about Persimmon

  Autumn is full of fruitful harvest scenes. There is a folk saying that "the white dew hits walnuts, and first frost picks persimmons", and this is a good time to eat persimmons. Speaking of persimmons, the softened persimmons are thin, tender, sweet and delicious, so I really can’t help eating more. But many people stay away from it, because they heard that persimmons can’t be eaten, especially when they are eaten on an empty stomach. There is also a saying that people with anemia are not recommended to eat, which is more likely to be anemia; There are even rumors that the processed persimmon frost is a preservative. This article will take you to crack these "rumors" one by one and eat persimmons healthily and safely.

  Q: Eating persimmon with stones on an empty stomach?

  A: This statement is too absolute. There are other factors for stones.

  Eating persimmons on an empty stomach is relatively more likely to produce stones, but the more critical factors for the formation of gastric stones are insufficient gastric motility, eating too much at a time or eating persimmons with high tannic acid for several days. If you eat astringent persimmon or ripe sweet persimmon on an empty stomach, you don’t have to worry too much about stones.

  Persimmons are indeed related to gastrointestinal stones, mainly because persimmons contain more tannic acid, also called tannin, which is mainly concentrated in the peel. Its astringent taste is actually a way for plants to "protect themselves" from being eaten; Unfortunately, we humans have accepted this astringency, such as the unique flavor of wine and the heavy feeling of drinking tea, which is mainly brought by polyphenols such as tannic acid.

  Suppose you eat a lot of tannic acid and enter the stomach, which polymerizes in the environment of gastric acid to form a gelatinous coagulum, and then forms a sticky mixture with protein and pectin, which slowly hardens into "stones", inducing stones and causing bloating and stomachache. If it is caused by persimmon, there is also a special name called "stomach persimmon stone"

  According to the data, the appearance of "stomach persimmon stone" is related to gastrointestinal diseases (accompanied by weakened or disordered stomach function) or eating a lot of persimmons.

  Of course, your stomach moves normally, and it is difficult to give tannic acid a chance to fully contact other food ingredients to "aggregate into a ball". Moreover, the persimmon varieties produced in agriculture are already low in tannic acid. We should know that the appearance of gastrolith is influenced by many factors, such as patients with a history of gastric surgery, diabetes, mental disorders, and acid-related diseases such as peptic ulcer and reflux esophagitis are also closely related.

  Therefore, when diagnosing stones, we only care about persimmon intake, which is not comprehensive and needs comprehensive analysis.

  Q: Pregnant women can’t eat persimmons?

  A: It is purely a rumor.

  As long as it is safe and hygienic, and it is not allergic to persimmons, it can be safely eaten. As long as the gastrointestinal function is normal, it is no problem to eat persimmons occasionally. Just follow the same precautions as before.

  Q: People with anemia can’t eat persimmons?

  A: Generally, it only appears in people who are vegetarian or eat a lot of persimmons.

  As for the saying that "anemia can’t eat persimmons", I think tannic acid will affect the absorption of iron. Theoretically speaking, this phenomenon will only occur among vegetarians, and it is a long-term consumption of persimmons. Because only non-heme iron existing in plants will be affected by tannic acid, and the absorption rate of heme iron in animals will not be reduced because of tannic acid. Therefore, for most people, eating persimmons occasionally will not cause anemia.

  For people with anemia, it is more important to know what causes anemia, rather than simply staying on the surface of "do you want to eat persimmons?" If it is a common iron deficiency anemia, eat more animal liver, animal blood and lean meat to increase iron intake, and supplement iron preparations when necessary.

  Q: Is persimmon rich in nutrients?

  A: Vitamin C is 10 times that of apples.

  Persimmon is an out-and-out Chinese native fruit. Next, what is its nutritional value?

  1. high vitamin c content

  To say its biggest nutritional advantage, it is really not the golden color of persimmon that we thought would supplement carotene more, but vitamin C. A big crisp persimmon, about 200g each, can meet 60% of the daily demand for vitamin C (the recommended daily intake of vitamin C for healthy adults is 100mg), which is 10 times the vitamin C content of apples.

  Compared with citrus family fruits with high vitamin C content, it is not inferior (persimmon 30 mg /100 g), such as orange 33 mg /100 g and tangerine 19 mg /100 g.

  2. Carotene is good

  The carotene content in persimmon is 120 micrograms per 100 grams, which is similar to that of orange, although it can’t catch up with mango. Like persimmon, the carotene content has more than tripled, which is equivalent to persimmon dehydration, and the nutrients in it have been concentrated.

  β which is rich in carotene; -Carotene, which can be converted into vitamin A in the body, plays a very important role in eyes and skin.

  3. It contains water-soluble dietary fiber such as pectin, which is helpful for relaxing bowels.

  4. Moderate calories, equivalent to litchi and pomegranate.

  However, persimmon can be as high as 255 kilocalories per 100 grams, which is higher than steamed bread (236 kilocalories /100 grams). Therefore, it should be noted that people who lose weight or control blood sugar should pay attention to eating less.

  Q: Is the frost on persimmon a preservative?

  A: Generally speaking, it is the frosting naturally formed during the production process.

  Persimmons are often processed into persimmons because they are not resistant to storage, inconvenient to store and transport, and have short shelf life. To be processed into persimmon, you must peel it first. After peeling, the water inside the fruit is mixed with sugar and seeps to the surface. As the water evaporates during drying, the sugar of persimmon gradually crystallizes and accumulates on the surface, eventually separating out sugar such as glucose and fructose. In this way, persimmon with "white frost" was finally formed.

  Therefore, the frost on persimmon is not a preservative, but a naturally formed frosting in the production process of persimmon, which is harmless to human body and can be safely eaten. Of course, we should be wary of some unscrupulous merchants who artificially sprinkle flour, starch and other substances on persimmon in order to improve the value of persimmon.

  This is easy to distinguish. After "artificial whitening", the persimmon cake looks more evenly white. When you shake it gently with your hand, the white powder will fall off, which is fake. And its taste is not as sweet as the original persimmon.

  Pay attention to the following three points and eat persimmons with confidence.

  1. Don’t eat raw persimmons, and don’t eat persimmon skins. Choose fully ripe persimmons to eat without skins or choose sweet persimmons and dried persimmons. If the persimmon you bought is astringent, you can put it together with bananas and apples, put it in a plastic bag, or put it directly in a foam box, which can remove the astringency well.

  2. The elderly and children with poor gastrointestinal function, who have gastroesophageal reflux and bloating, had better not eat on an empty stomach.

  3. Don’t eat too many persimmons. According to statistics, eating two persimmons (400-500g) a day by healthy adults will not cause stomach stones, so children can just taste them. However, the situation varies from person to person, mainly depending on your gastrointestinal feeling. If you eat persimmon, your stomach will be uncomfortable, which means that your stomach and intestines are delicate, so don’t eat too reluctantly.

  To sum up the knowledge points: eating persimmons on an empty stomach is easy to grow stones, and it cannot be generalized. The key factors for the formation of gastric stones are insufficient gastric motility and eating persimmons with high tannic acid for several days at a time. As long as the gastrointestinal function is normal, adults, pregnant women and people with anemia can eat persimmons; It is no problem for adults to eat one or two a day. Persimmons are concentrated in essence and can be eaten in half. The "white frost" you see is naturally formed icing, so you can eat it with confidence.

  Text/Wang Yanli (registered dietitian)

  Audit/Chen Ran (Senior Engineer, Deputy Research Librarian, COFCO Institute of Nutrition and Health)

  The article is specially contributed by "Science _ Facts", please indicate the source for reprinting.

  Autumn fresh jujube is on the market, why is it called "nutrition all-around champion"?

  Who is the "nutrition all-around champion" in fruits? This honor, the most should be awarded to fresh jujube, people who want to maintain immunity should eat it quickly.

  Fresh dates are rich in nutrients, especially vitamin C.

  Fresh jujube is rich in vitamin C, B vitamins, dietary fiber, potassium and other minerals as well as a variety of organic acids, and its nutrition is very rich and comprehensive. In particular, the content of vitamin C is particularly high, up to 243 mg /100 g, and eating 40 g of fresh dates can meet the demand for vitamin C for one day. You may not have an intuitive feeling if you just say the value. When you supplement vitamin C, you may think of oranges, lemons, etc., and the vitamin C content in fresh dates is 7 times that of oranges, 10 times that of grapes, 11 times that of lemons and 20 times that of pomegranates. It is no wonder that fresh dates are called "the king of vitamin C" among common fruits.

  The temperature difference between autumn and winter is large, and colds are easy to occur. For people with insufficient intake of vitamin C, proper vitamin C supplementation can maintain the body’s immunity. If vitamin C is lacking for a long time, it will make the important cells of the immune system — — The function of phagocytes is affected, and people are more likely to catch a cold, and are more prone to burnout and general fatigue.

  For the average adult, the daily intake of vitamin C is 100mg/day, and the intake for preventing non-communicable chronic diseases is 200mg/day.

  However, when eating fresh dates, be sure to choose fresh ones, because vitamin C is a water-soluble vitamin. In the process of water loss, vitamin C is also greatly lost, and the nutritional value of dried dates is not as good as that of fresh dates.

  In addition to vitamin C, fresh dates also contain many nutrients, and the potassium content is 375 mg /100 g, which is higher than that of bananas, which is good for protecting blood vessels and preventing hypertension.

  In addition, the content of carotene and zinc in fresh jujube is also high, which has the functions of antioxidation and skin protection.

  Not only that, jujube also contains triterpenoids, vitamin P, adenosine cyclophosphate, etc. These substances have the function of assisting cancer prevention.

  Fresh dates are sweet. Can diabetics eat them?

  If the blood sugar control is stable, you can eat it, but don’t eat too much.

  The sugar content of fresh dates is high, reaching 30.5%, which is higher than that of ordinary fruits. Diabetic patients can eat a few at a time, and it can be tasted. Excessive consumption will cause blood sugar fluctuations.

  How much is better to eat fresh dates every day?

  For the average adult, the simplest way to measure it is to grab a handful by hand every day, eat as much as you can, and try to eat between meals so as not to affect your appetite.

  Eat jujube carefully and slowly, and chew the outer skin before eating it, because jujube skin is not easy to digest, especially for patients with gastrointestinal diseases. If you eat it too fast, it may increase gastrointestinal discomfort.

  Text/Yu Kang (Professor of Clinical Nutrition, Peking Union Medical College Hospital)

  Grapefruit is full of treasures, and grapefruit skin also has three wonderful uses.

  The fruit period of grapefruit is from September to December, and it is one of the favorite fruits in autumn. Grapefruit is crisp and tender, juicy and sweet, and rich in water, which can replenish water for the body and make people unable to stop eating it. Grapefruit is not only rich in nutrition, but also a good thing.

  Grapefruit is rich in vitamins and minerals, and its glycemic index is not high, so it is suitable for diabetics.

  Grapefruit is rich in vitamins and minerals, including vitamins such as vitamin B1, vitamin B2, vitamin C and carotene, and minerals such as calcium, phosphorus and potassium.

  Every 100g of grapefruit edible part contains 84.8g of water, 12.2g of carbohydrate, 0.7g of protein, 0.6g of fat and 0.8g of crude fiber, and contains 57 kilocalories.

  Grapefruit also contains a variety of micronutrients, including a variety of minerals, such as calcium 41 mg, phosphorus 43 mg, iron 0.9 mg; There are also many vitamins, such as carotene 0.12 mg, riboflavin 0.02 mg and niacin 0.5 mg.

  As a natural antioxidant, vitamin C in grapefruit pulp can resist oxidation and lower blood sugar by scavenging free radicals in the body. The glycemic index (GI value) of grapefruit is 25, and the glycemic load (GL value) is 2. It can be seen that grapefruit is low in sugar content and suitable for diabetics.

  Grapefruit peel is also a good thing to help reduce blood viscosity and reduce thrombosis.

  Citrus grandis peel contains flavonoids such as naringin and rutin, which have antioxidant activity, can reduce blood viscosity and reduce the formation of thrombosis, and has a good preventive effect on cardiovascular and cerebrovascular diseases such as cerebral thrombosis and stroke.

  Grapefruit has the function of lowering blood sugar because it contains many phytochemicals, but some of these phytochemicals exist in the inedible part of grapefruit — — Grapefruit peel. Pomelo peel has three major nutrients.

  1. Natural pigments

  Pigments in grapefruit peel include fat-soluble carotenoids and water-soluble yellow flavonoids.

  Naringin, the main component of water-soluble pigment, is a kind of polyphenol existing in grapefruit peel, which has antioxidant and hypoglycemic effects.

  2. Dietary fiber

  Grapefruit peel is rich in dietary fiber, among which water-soluble dietary fiber has the effect of improving intestinal peristalsis and lowering blood sugar.

  3. Pomelo peel pectin

  Pomelo peel pectin is a kind of compound polysaccharide with straight chain and high molecular chain, which has the effect of reducing low density lipoprotein cholesterol, reducing the damage of arterial wall and lowering blood sugar.

  Pomelo peel can be eaten or skillfully used in three recommended ways.

  Grapefruit peel is green and slightly bitter, with a unique taste. Especially the pomelo peel of Shatian pomelo in Guangxi is thick, full, white and fragrant.

  When eating grapefruit skin, you need to remove the yellowish skin and the floc tightly wrapped with pulp, leaving the soft part in the middle. Pomelo peel has three wonderful uses.

  1. Soak in water to lower blood sugar

  Diabetic patients should make full and comprehensive use of all parts of grapefruit if they want to lower their blood sugar through grapefruit. For example, the pomelo peel is soaked in water, and the pomelo peel is diced, and 15-20 pieces are put in water at 25-70℃ for 10 minutes at a time.

  Step 2 cook

  Pomelo peel is mixed with meat to make pomelo-flavored steamed pork, pomelo-flavored braised pork, pomelo-flavored pork pot, pomelo-flavored steamed pork ribs, etc. The pomelo flavor and meat flavor permeate each other, which has a unique flavor and can also play a role in dissolving greasy and helping digestion.

  3. Natural deodorant

  Pomelo peel has a porous structure, which can purify and adsorb formaldehyde in the air. Put the pomelo peel in the refrigerator, and the mixed odor of food will not only be removed, but only a faint grapefruit fragrance will be left.

  Putting the dried pomelo peel into shoes can also deodorize and sterilize. The odor of sewers in kitchens and bathrooms can also be removed by washing and soaking with boiled pomelo peel water, which is simple and practical.

  Text/Dr. Ma Health Mission Dr. Guo Xiaohui

  Science Audit/Ma Guansheng (Professor, Peking University School of Public Health)

If you raise it in spring, you will be safe all year! Please keep this spring health strategy.

A year’s plan lies in spring, which is the beginning of Vientiane’s renewal. In spring, the body is well conditioned and the whole year is safe.

The reporter interviewed a number of old Chinese medicine practitioners in Guangming Hospital of Traditional Chinese Medicine. They said that in spring, the yang of the human body should also follow the nature and spread outward. How to protect the body’s yang and avoid damaging it? The old Chinese doctor gave a general strategy for spring health preservation.

life daily life

1. Feel at ease, and experience the awaken of spring with five senses.

Spring is suitable for opening the five senses of the human body, experiencing the breath of spring, and enjoying flowers in the spring outing.

Step 2 get up early and stretch.

In spring, you should go to bed early and get up early, take appropriate activities after getting up, and take a walk in the courtyard to make the blood flow better.

3. Rub the liver meridian and knock the gallbladder meridian

In spring, to keep the liver and gallbladder channels unblocked, you can massage the liver channel of Foot Jueyin on the inner thigh and beat the gallbladder channel of Foot Shaoyang on the outer thigh.

diet

In spring, the liver qi is strong, and the diet should be light, mainly to soothe the liver and strengthen the spleen.

Liver soothing food:Such as roses, green sepals, mushrooms, bamboo shoots, bergamot, bean sprouts, malt, dried tangerine peel and so on.

Spleen-invigorating food:Such as yam, poria cocos, white lentils, coix seed, gordon euryales, codonopsis pilosula, lotus seeds and the like.

Nourishing lung qi:The five colors corresponding to the lungs are "white". Recommended foods: pear, tremella, yam, lily, white radish, etc.

Traditional Chinese medicine characteristic therapy

1. moxibustion:Spring is the time for yang to grow hair, which is better than tonic. Moxibustion is a very quick way to restore yang, help yang and replenish yang.

2. Scraping:Spring has the characteristics of growth, growth and comfort. Scraping can bring forth the new and smooth the mechanism, protect the yang in the body, and scraping on the back is the best.

3. Chinese medicine foot massage:In spring, the five zang-organs should respond to the liver, and the kidney water should go up to nourish the liver. Foot massage with traditional Chinese medicine can help people with yang deficiency and kidney deficiency, and those with upper heat and lower cold to raise yang.

Common health-care acupoints

Yingxiang point (bilateral)-regulating lung qi and dredging nasal orifices

It is located near the midpoint of the outer edge of the human nose, in the middle of the nasolabial groove, and 1.5 cm away from both sides of the nose.

Health care method: often press vertically with the index finger and abdomen for 1-3 minutes each time, which can make the nose comfortable, have a good health care effect on the lungs and prevent lung disease.

Guanyuan point and Yongquan point (both sides)-tonifying kidney yang and kidney essence.

① Guanyuan point is located at the front midline of the abdomen, 3 inches below the umbilicus. Four fingers together, starting from the umbilical cord, with the middle finger horizontal stripes as the standard, the horizontal distance.

Health care method: Guanyuan point has the functions of strengthening the source, reinforcing the lower energizer, and can be used for any loss of vitality. Massage Guanyuan point with the palm root for 2 ~ 3 minutes.

② Yongquan point is located at the bottom of the foot, at the depression in the front of the foot when the foot is curled up, about at the intersection point between the head ends of the second and third plantar toe seams and the front 1/3 and the back 2/3 of the heel line.

Health care method: Insist on rubbing Yongquan point 50-100 times before going to bed every day, which can make people energetic, strengthen their physique and enhance their ability to prevent diseases.

Zhongwan Point and Zusanli (both sides)-strengthening spleen and regulating spleen and stomach.

① Zhongwan point has the effects of harmonizing stomach and strengthening spleen, lowering adverse qi and promoting diuresis.

Zhongwan point is located in the upper abdomen, on the anterior median line, and 4 inches above the umbilicus (the lateral distance of five fingers).

Health care method: Knead with palm root for 2 ~ 3 minutes, and operate once or twice a day.

② Zusanli is the key point of spleen and stomach health care, and it is the first point recognized by Chinese medicine for treating diseases, preserving health and protecting health.

Zusanli is located in the front and outside of the calf. The simple way to find a hole is to sit in a chair with the soles of your feet flat and 90 degrees, and surround your knees with your own jaws, that is, between your thumb and forefinger. Then put the index finger in front of the lower leg below the knee, and put the four fingers together. If the position pointed by the middle finger feels sore after pressing, it indicates that this part is Zusanli.

Health care method: press and rub this point with the ventral end of thumb or tap it with the interphalangeal joint with fists every day.

Shangguan author: Pudong observation

The total prize money is100,000 yuan! Wanhu Night Market Nanchang Chinese Billiards King Challenge officially launched!

Nanchang Chinese billiards king challenge

Waiting for you to come to the competition

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host unit

Nanchang county people’s government

Nanchang broadcasting and TV station

organizer

Nanchang county yinsanjiao administrative Committee

Nanchang county education and sports bureau

Nanchang Radio and TV Station News Comprehensive Channel

co-organizer

Jiangxi Ruibo Recreation and Sports Co., Ltd. Jiangxi Zhidong Decoration Engineering Co., Ltd. No.8 Billiards Design Ruibo Billiards Club Fengyun Billiards Club Qiaoxing Billiards Club Modern Billiards Club Hunter Billiards Club Zhuoyue Billiards Club

Guiding unit

Nanchang billiards sports association

Special guest of the event

Xiao-Ting Pan

Registration time

December 14-January 22, 2023

Game time

December 31st-February 1st, 2023

exercise yard

Opening Ceremony-Wanhu Night Market

competition range

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Closing ceremony award

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competition event

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Registration process

Online registration (you can register by entering the applet)

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Champion: 50,000 yuan+trophy+certificate

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(The specific details shall be subject to the final announcement)

Original title: "The total bonus is 100,000 yuan! Wanhu Night Market Nanchang Chinese Billiards King Challenge officially launched! 》

Read the original text

Welfare Lottery Center Falls "Four People"

On November 7th, the Ministry of Civil Affairs held a warning education conference for all party member cadres, at which the confession videos of Bao Xuequan and Wang Suying, former directors of China Welfare Lottery Issuance Management Center, and Wang Yunge and Feng Lizhi, former deputy directors, were broadcast.
On November 9th, CPC Central Commission for Discipline Inspection official website released the confession video of the "Four People" who lost their horses in the Welfare Lottery Center.
Bao Xuequan: I humiliated my parents, wife and children.
In the video, Bao Xuequan, wearing a yellow vest, said, "My own mistakes, including being suspected of breaking the law and committing crimes, have ruined my reputation and caused great harm to my family, which has shamed my parents, wife and children and made them disappointed and sad. I made a mistake myself, and I felt extremely sorry for my hard work, hard study and hard work and sweat in previous decades. It was my lifelong shame and I was very sorry. "
The reporter noticed that when he said the above passage, Bao Xuequan kept facing the camera at the beginning, restrained his emotions and spoke a little slowly. However, after finishing the last sentence, "I feel extremely regretful, which is my lifelong shame and very regretful", he said two "regrets" in succession, and Bao Xuequan suddenly bowed his head.
A person close to the Ministry of Civil Affairs told reporters, "Bao Xuequan has changed the most obviously among the four people, and he is particularly old compared with the original.
The video shows that Bao Xuequan was investigated in June 2016. The reporter found that this is the first time that the official informed Bao Xuequan of the specific time of investigation.
On the evening of February 8, 2017, CPC Central Commission for Discipline Inspection reported that the former Minister of Civil Affairs Li Liguo and the former Vice Minister Dou Yupei had been held accountable, and published the article "Let the default be asked and the accountability be strict", in which it was stated that CPC Central Commission for Discipline Inspection seriously investigated and dealt with the systemic corruption of the units under the jurisdiction of the Ministry of Civil Affairs, and Bao Xuequan, the former director of Welfare Lottery Center, and Wang Yunge, the former deputy director, were put on file for review on suspicion of serious violation of discipline. For the first time, this department officially revealed that Bao Xuequan had been investigated.
When reporting Bao Xuequan’s problems, CPC Central Commission for Discipline Inspection mentioned that he violated the spirit of the eight central regulations and used office space beyond the standard; Violation of integrity discipline, accepting gifts and shopping cards; Violation of life discipline and improper sexual relations with others; Taking advantage of his position to seek benefits for others and accept property is suspected of accepting bribes.
According to the public resume, Bao Xuequan was born in June 1957. He joined the army in his early years, then went to medical school and became a doctor after graduation. From 1987 to 1996, he worked in state administration of traditional chinese medicine for 10 years, successively serving as secretary, deputy director and director, and then worked in the State Council. From 2004 to 2012, he served as deputy director and director of Welfare Lottery Center under the Ministry of Civil Affairs.
In 2012, Bao Xuequan was caught in the whirlpool of reporting, and was exposed to the problem of sex trading. Within three months, he had proper relationship with seven women at the same time, and also used his power to make huge profits for affiliated enterprises.
However, this round of reporting did not seem to have much impact on Bao Xuequan. He just changed his job, from the director of Welfare Lottery Center to the deputy director of the National Office for Ageing.
According to reports, Bao Xuequan had a close relationship with Li Liguo, the former minister of the Ministry of Civil Affairs.
Bao claimed to be a "magic doctor", claiming that a big leader was ill and the medical team was helpless. As soon as he got out of the horse, he immediately revived his hand, and the big leader treated him differently from now on. At the critical moment of Li Liguo’s promotion, he used his "high-level relationship" to run for Li Liguo, so he became a confidant of Li Liguo.
Before he was promoted to the position of Minister of Civil Affairs, Li Liguo was exposed to have had a serious illness. Bao Xuequan helped Li Liguo to treat the disease, and a lottery supplier with deep cooperation with Welfare Lottery Center arranged Li Liguo’s treatment, which won Li Liguo’s trust and care.
Wang Yunge: The final result is that luck has brought great misfortune.
The video shows that Wang Yunge was investigated in August 2016, two months later than Bao Xuequan.
In the video, he also wore a yellow vest. "During the inspection by the Central Leading Group for Inspection Work, I was very ambivalent. I knew that my problems were serious and I was afraid of being punished after the incident, but at that time, I was very ambivalent. On the one hand, I was afraid that I would be punished after I said it, but more importantly, I felt that few people knew about these things, and my lucky heart had the upper hand."
Speaking of this, Wang Yunge paused for a few seconds. "Now that I think about it, I didn’t seize the opportunity and make my own problems clear to the organization frankly." He paused again. "I finally made a big mistake and made a wrong step, and the final result was a fluke that brought great misfortune." After the last sentence, his eyes were red.
Wang Yunge’s problem report shows that he not only has problems such as confronting organizational censorship, long-term private use of buses, accepting shopping cards, and having improper sexual relations with others, but also is "suspected of leaking state secrets".
The reporter noted that Wang Yunge was also the chairman of Zhongcai Online as the deputy director of Fucai Center.
"Zhongcai Online" is the exclusive operator of instant welfare lottery "Zhongfu Online". Welfare Lottery Center is the largest shareholder of Zhongcai Online Company.
In 2015, the Economic Information Daily published a report, which revealed that Zhongcai Online Company had quietly changed from a nominally state-owned holding company to a personal "wealth empire" controlled by senior executives. He Wen, the general manager of the company, used his power to conceal the interests of the regulatory authorities to its "related parties", involving billions of yuan.
Wang Suying: "Ripped the ugliest part of body and mind"
Compared with Bao Xuequan and Wang Yunge, who restrained their emotions, Wang Suying was crying all the time during the video, and sometimes she wiped the falling tears.
"After accepting the organization review, inspired by the organization, I completely overcame the long-term fear entanglement and luck, and firmly chose to believe that the organization depends on the organization and confess the problem," she said. "Although I tore the ugliest part of my body and mind, I also slowly relaxed myself from the bottom of my heart. Faced with my own problems, the organization not only did not give up and dislike me, but gave me more care, especially on the Mid-Autumn Festival night. Let me have a phone call with my old and sick mother who misses me day and night. The comrades of the task force also brought moon cakes to spend the holiday with me, which made me very moved. I sincerely thank the organization for its education and rescue, and I will never let the organization down again. I am determined to be a person who is completely beneficial to society for the rest of my life, not only in behavior, but also in thought and soul. "
According to official sources, the discipline inspection and supervision team stationed in the Ministry of Civil Affairs talked with him 14 times, and the leaders in charge of the Ministry of Civil Affairs also patiently and meticulously did their ideological and political work. But she doesn’t believe in organizations and policies, listens to the advice of so-called intimate friends, and even forms an offensive and defensive alliance with relevant personnel to transfer stolen money and goods and confront organizational censorship. After detaining her, she quickly confessed her problems and said that she "repented her intestines."
According to the public resume, Wang Suying was born in November 1961, a Beijinger, and served as the director of Fucai Center from January 2015 to May 2017.
Previously, from 2008 to 2012, she served as deputy director of the Social Welfare and Philanthropy Promotion Department of the Ministry of Civil Affairs; In 2012, he was promoted to Deputy Director of the Social Welfare and Philanthropy Promotion Department of the Ministry of Civil Affairs and Secretary of the Party Committee of the Social Welfare Center of the Ministry of Civil Affairs (director level).
According to China Social Welfare Network, one of the important duties of the Social Welfare and Philanthropy Promotion Department of the Ministry of Civil Affairs is to be in charge of welfare lottery issuance, to be responsible for drawing up measures for the administration of welfare lottery issuance, to manage the lottery public welfare fund at the corresponding level, and to draw up measures for the administration of its use. That is to say, in the Social Welfare and Philanthropy Promotion Department of the Ministry of Civil Affairs, which is in charge of welfare lottery issuance, Wang Suying served as the deputy director for seven years, and then served as the "head" of the Welfare Lottery Center for two years.
According to people close to Wang Suying, there is something wrong with his style.
Feng Lizhi: "I am a sinner of civil affairs and welfare lottery."
Feng Lizhi was announced on October 31, and he appeared in the video, and he has been crying, with a line of tears on his face.
"I failed to live up to the organization, gave up my own initial intention, and did not use the power given to me by the organization in the development of the lottery business. Instead, I used it as a tool for my own personal gain and made unforgivable mistakes. The corruption case of the lottery system gave the welfare lottery to the civil administration. It has caused irreparable huge impact and loss, which is simply a disaster." He said, "In this, I not only failed to perform my duties well, but also maintained the interests and image of the lottery, and became their accomplice. I deeply feel that I am a sinner of civil affairs and a sinner of welfare lottery, which is sad and hateful. Now I especially hate myself for doing these things that I shouldn’t do."
The reporter noticed that Feng Lizhi and Bao Xuequan had an intersection and once served as Bao Xuequan’s assistant and deputy.
When Bao Xuequan was promoted to director of Welfare Lottery Center in 2006, Feng Lizhi served as assistant to the director, and two years later served as deputy director of Welfare Lottery Center, becoming Bao’s deputy. Shortly after Bao left the Welfare Lottery Center for reporting the storm, Feng Lizhi also left the Welfare Lottery Center and served as the deputy director of the China Child Welfare and Adoption Center under the Ministry of Civil Affairs.
As mentioned above, Zhongcai Online has been accused of problems such as transporting huge profits. During his tenure as deputy director of Welfare Lottery Center, Feng Lizhi served as the chairman of Beijing Zhongcai Online Technology Co., Ltd. from 2010 to 2013.
People close to the Ministry of Civil Affairs told reporters that Feng Lizhi has been "complaining of illness" since he was transferred from the Welfare Lottery Center, and his relationship with Wang Suying has been good.
According to official sources, before Feng Lizhi was examined and investigated, the party group of the Ministry of Civil Affairs and the discipline inspection and supervision team stationed in the Ministry had been giving him opportunities. However, from Bao Xuequan and Wang Yunge to Wang Suying, he has been indifferent and has no intention of repentance. After being detained, he confessed his violation of discipline and law only for half a day.
Beijing News reporter Wang Shu proofreads Wang Xin.
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How to pay for the insurance when the car is flooded in a rainstorm? Don’t do it!

BEIJING, Beijing, August 2 (Reporter Zuo Yukun, Zhang Ni) Recently, under the influence of Typhoon Du Surui, extreme rainfall occurred in many areas. Under the heavy rain, many vehicles were trapped in the water, flooded or even washed away directly.

  According to the Beijing Supervision Bureau of the State Financial Supervision Administration, as of 8: 00 a.m. on July 31, the property insurance industry in Beijing had received 978 related insurance reports and rescued 65 vehicles and personnel in distress, and the follow-up insurance reporting and handling work was still in progress.

  For car owners, can their vehicles be compensated if they are flooded? How to protect personal and property safety to the greatest extent?

  If the vehicle is soaked in water, will the insurance pay?

  Regarding the question of whether the flooded car can get compensation, the owner who bought the car damage insurance can rest assured.

  According to the relevant provisions of motor vehicle loss insurance (hereinafter referred to as motor vehicle damage insurance), if the direct loss of motor vehicles caused by natural disasters and accidents is not within the scope of compensation exemption, compensation can be made in accordance with the agreement. Among them, in terms of natural disasters, the scope of compensation includes hail, lightning strikes, storms, rainstorms, floods and many other common natural disasters.

  Many old drivers may claim "water-related insurance" when their cars are flooded. Wang Guojun, a professor at university of international business and economics Institute of Insurance, told the reporter of Sino-Singapore Finance and Economics: "Now there is no water-related insurance, and it is all in the car damage insurance. Whether the engine of a traditional car is flooded or the battery of a new energy vehicle is damaged, it is counted in the car damage insurance. "

  Specifically, the Guiding Opinions on Implementing Comprehensive Auto Insurance Reform, which was officially implemented on September 19, 2020, has carried out major reforms in China’s auto insurance. As long as the new insurance users and renewal insurance users after the above time point have included additional risks such as water-related insurance in the car damage insurance, they do not need to be insured separately. Insurance can pay for vehicles wading and soaking in water.

  The Beijing Supervision Bureau of the State Financial Supervision and Administration Bureau also issued a reminder on July 31: After the comprehensive reform of auto insurance started, the coverage of vehicle loss insurance has covered the losses caused by natural disasters such as rainstorm and typhoon. If the vehicle suffers related losses, please call the insurance company to report the case in time to confirm whether the relevant insurance is insured, and go through the follow-up claim settlement procedures under the guidance of the staff.

  Will the claim be affected if the car is washed away?

  Heavy rains lead to flooding, and sometimes the vehicles are directly washed away. If the car search is unsuccessful, can I pay for it?

  Wang Guojun believes that there is no need to worry at all: "First of all, where the car was rushed can basically be judged by positioning; If it is true that the vehicle is completely washed away and cannot be recovered, the insurance company will generally presume a total loss to make a claim. "

  From the specific operation point of view, the settlement of claims for lost vehicles requires the intervention and assistance of public security organs. After the car can’t be recovered eventually, the owner of the motor vehicle needs to issue a certificate of loss to the local public security organ, then go to the vehicle management office to cancel the vehicle, and finally go to the insurance company to make claims.

  However, it should be noted that the engine is turned off after the vehicle is flooded, and the engine must not be started again, otherwise it will cause engine damage. If the engine is damaged by "secondary ignition" in the water, the insurance company generally thinks that it belongs to the "loss expansion" exemption situation and will not claim compensation.

  What should I do after the vehicle is flooded?

  What should the owner do if the vehicle is flooded? Zhongxin Finance consulted the customer service staff of several property insurance companies.

  The customer service staff of PICC P&C said: If the vehicle is flooded, you should apply for compensation as soon as possible, but the specific amount of compensation is subject to the opinions of the adjuster, and it should be accounted according to the actual value of the vehicle and relevant circumstances.

  Sunshine Insurance staff said: If the vehicle is soaked, it is necessary to contact the insurance company as soon as possible, and the staff should investigate the site, otherwise the site will be difficult to identify after the water recedes.

  It is worth noting that in principle, insurance companies have a time limit for reporting claims. However, Wang Guojun pointed out that in the face of special circumstances such as rainstorm, insurance companies will also handle it as appropriate. The staff of the insurance company also said that the actual situation does not necessarily have to be applied on the same day, but it should be applied as soon as possible.

  "In case of special circumstances, the owner and the personnel on board must first ensure personal safety, and the car should be abandoned; In the case of purchasing car damage insurance, report the case to the insurance company in time, and then handle it according to the insurance company’s process. " Wang Guojun emphasized that insurance companies may now release reminders such as moving cars to customers according to big data before risks, and pay attention to this.

  Will it trigger the overall premium increase?

  Property losses caused by extreme weather will naturally bring some pressure to insurance companies’ claims. According to the data previously disclosed by the government, in 2021, the rainstorm disaster in Zhengzhou, Henan Province, it is estimated that the final amount of auto insurance claims in the entire insurance industry may reach 7 billion yuan.

  Recently, some people in the insurance industry said that the recent heavy rain has caused the claims rate of various insurance companies to rise linearly, and the subsequent insurance prices are likely to increase. After the rainstorm, can cars that are not out of danger also usher in an increase in premiums?

  A senior insurance practitioner told Zhongxin Finance: Usually, the increase in claim rate will lead to an increase in premium, but this should have been taken into account when designing insurance products.

  "In recent years, several rainstorm disasters have also reported the loss of many vehicles. It is impossible for insurance companies to issue existing bubble cars this year to apply for claims due to meteorological disasters. When designing products, these car damages will be taken into account in the calculation model. The premium of general auto insurance is comprehensively calculated based on factors such as the service life of the vehicle, the number of accidents, and the age of the insured. " The above practitioners believe that.

  In addition, the reporter consulted a number of insurance company staff and got a reply saying that if the vehicle is really out of danger, the subsequent premium increase is normal; For vehicles that are not in danger, we have not received the notice of adjusting the premium yet. However, some insurance company sales staff said that if the flood is serious, the premium may be fine-tuned, but there is no precedent for a big increase before.

  Wang Guojun also said that there is indeed the possibility of premium increase in the future. "This rainstorm has increased the overall risk, and insurance companies will increase the proportion of catastrophe risk in actuarial terms in the future, otherwise they may lose money when they encounter the same disaster in the future." However, he believes that the overall premium should not rise too much.

  Wang Guojun also reminded that because the car damage insurance is purchased voluntarily by the owner, some people will feel that their daily car damage is not big, instead of buying car damage insurance, they only take three liability insurance. "Considering the special circumstances such as wading and spontaneous combustion, car damage insurance is still necessary, especially for relatively new and high-value cars."

Mei Lanfang was exposed by the explosion of fashion and rare swimsuit photos.


    Mei Lanfang’s swimsuit photos taken during her stay in the United States.




    Mei Lanfang improved the hairstyle and clothing of the new fashion drama, and added fashion elements to the Beijing drama.


    For the modern young audience, Mei Lanfang is just a symbol. From the textbook, we know that he is the first of the four famous artists and represents the culture of Peking Opera. Perhaps many people can’t tell the difference between Mei Lanfang and Anita Mui. In fact, Mei Lanfang is not only a master of art, but also the most popular fashion star of the year. Recently, some netizens exposed a group of unknown old photos of the Peking Opera master in real life in the forum. In this group of photos, a rare photo of Mei Lanfang wearing a swimsuit is particularly eye-catching.


  Mei Lanfang loves fashion to take swimsuit photos.


    The netizen said that this swimsuit photo was taken in Shanghai in the 1930s, when the social atmosphere was not so open. On the other hand, the shooting background seemed to be out of place with the word swimsuit. However, some netizens said that in Shanghai in the 1930s, fashionable people would take a few swimsuit photos. At that time, people often saw the appearance of swimsuits from those fashionable cigarette cases and moon cards. As a well-known Peking Opera actor at that time, Mei Lanfang was naturally unwilling to lag behind, and generously took such a swimsuit photo by the swimming pool.


    According to the historical records of that year, in 1926, the public swimming pool in Hongkou, Shanghai was opened to the public, and men and women traveled together in Shanghai. By 1930, Gao Qiao Beach had been built, and swimsuits had long been the equipment of Shanghai-style figures. At that time, almost all the stars and celebrities-Shang Guanyunzhu, Ruan Lingyu, etc.-had fashionable styles in swimsuits. Mei Lanfang’s swimsuit photo was produced under such an "open" historical background, even though it was not taken in Shanghai but in the United States on the other side of the ocean. In 1946, when Drama Illustrated published this swimsuit photo of Mei Lanfang during her stay in the United States, it also caused quite a stir.


  Love to take pictures, generous show camera


    Mei Lanfang’s hobby of spare time also keeps ahead of the trend. In old Shanghai, it was fashionable to take photos in a photo studio, not to mention owning a camera. Cameras were a luxury at that time, and families who could buy them must be rich and fashionable enough. Mr. Mei Lanfang’s camera, which seems to be inadvertently painted, is also put into the photo to some extent as an ornament that embodies a kind of taste and shows off.


  Singing Beijing Opera in Modern Costume


    Besides taking photos, Mr Mei Lanfang used fashionable elements in Beijing Opera, and he was once called the "originator of fashion dramas in Beijing Opera". At that time, he personally created a new play "The Waves of the Evil Sea", and at the same time he created his own hairstyle and clothes for the new fashion play, which was true to others. It is understood that Mei Lanfang rehearsed three new fashion plays, among which "Deng Xiagu" and "A wisp of hemp" received great response. For a time, Peking Opera dressed in modern clothes became fashionable, and it did not lag behind the vernacular drama at that time.

Editor: Sun Jie

Honing Will Quality in Learning, Training and Competition: Exploring "Physical Education+Ideological and Political Education" in Outdoor Classroom

   "Pay attention to defense and don’t forget to cooperate with teammates!" Under the guidance of the coach, Li Xiaohui, a quarterback, used his clever passing feint and feinted a shot to win the offensive opportunity for the players. The red flag at the opponent’s waist was torn off instantly, and Li Xiaohui successfully assisted and scored.

  This is the scene of the public elective course "Waist Flag Rugby" in Zhongnan University of Economics and Law (hereinafter referred to as "Zhongnan University of Finance"). Li Xiaohui is a sophomore in mathematics and statistics and a member of the school’s flag football team.

  Not long ago, as the core of the team, she led the school’s first flag rugby team to win three gold medals in the first rugby championship in Hubei Province. After winning the laurel, she wrote on the social platform: "I finally learned rugby, but I learned more than rugby."

  From the classroom to the stadium, the "temporary sports team" stormed the waist flag football competition.

  On December 9, 2023, the first Rugby Championship of Hubei Universities and the NFL FLAG Rugby Competition (Hubei Division) started in Wuhan University. More than 200 athletes from 12 universities in Hubei Province participated.

  Facing the strong rivals with established rugby teams such as Wuhan University and Wuhan Institute of Physical Education, Zhongnan Finance University Rugby Club, a "new star" of the student sports team established less than two months ago, won three gold medals in women’s group A, men’s group A and mixed group. Li Jinglin, one of the instructors and coaches, thinks: "Absolute unity and indomitable spirit are the key."

  "The flag football is a simplified version of football. Compared with the formal football game, it pays more attention to skills and relies on physical flexibility. The game stipulates that a waist flag is hung on the attacker’s belt, and when the defender pulls down the waist flag on the attacker’s belt with the ball, the attack is stopped. " In the first class, Li Jinglin explained the basic rules to the students. "It is a safe and non-collision sport, but it needs clever teamwork and tactical cooperation, and it is also a very cohesive sport."

  Li Xiaohui, who was born in the track and field team, is agile and explosive. She is quite talented in sports, but she was criticized by the teacher in the first class.

  "Rush out so fast? Have you figured out the tactics? Regardless of your teammates? " Three questions made Li Xiaohui speechless. At first, she only cared about her own score, ignoring the cooperation and cooperation of the team. After a class of practice and a game of running-in, Li Xiaohui finally understood that this is not a project that can be won by personal brute force.

  Li Xiaohui took the initiative to stay and practice, reflect on every movement on the field, and change from a stranger of different majors to a "comrade-in-arms" who can understand with his teammates. "I really realized that sportsmanship is not only a fighting spirit, but also a team spirit and a spirit of sacrifice."

  In order to prepare for the first provincial competition, Li Jinglin and her partner Wang Zehua selected 24 students from two classes they taught, and they didn’t formally train as a team until October 2023. Young teams are the most inexperienced. Under the guidance of coaches, the team "practices four times a week" to learn tactics, analyze and summarize. "Although the training of the flag football team has left the classroom and gone to the stadium, the core of training and learning is the same. Cultivating students’ sense of role division and team cohesion is the purpose of offering this course and providing a platform for practice and competition."

  Outdoor courses are new, and students are from "Little White" to expert in pulp board rescue.

  This semester, Yang Xinyi, a sophomore in mathematics and statistics, grabbed a online celebrity class and learned a new skill.

  In September, 2023, like swimming, she chose the newly-opened public course "Pulp Board". In a pulp board rescue class, she played the rescued person who accidentally fell into the water. The nearest classmate immediately turned over the board to rescue her, but her strength was not enough. The pulp board could not support her weight. At a critical juncture, two other students nearby also rushed to the board. It only took more than 30 seconds for Yang Xinyi to be successfully rescued.

  "One person’s strength may not be enough, but the strength of a group of people can certainly." Teacher Zeng Qifei preached.

  "perfect score, beautiful!" Thirty students rowed about 270 meters independently in Xiaonanhu, the school. With the teacher’s order, the students changed from kneeling position to standing position and sprinted forward. Shi Yashang, a 2022 law school student, won the first place in the men’s group as he wished.

  Just two months ago, he was a "layman" who had never been exposed to any water sports. Now, the pulp board class has ended, but Shi Yashang’s pulp board addiction is not over yet. In order to continue practicing in the future, he bought his first pulp board.

  When Shi Yashang just grabbed this popular class, he once thought that he would be able to row freely on the water with a paddle like a surfer. Unexpectedly, it was the third week since he actually got on the board.

  "First, drag the pulp board out of the equipment room to pump up, and three people will work together to hit a board. Only when the boat is strong enough, you will not capsize." In the second class, Zeng Qifei asked students to do equipment preparation and safety inspection. Shi Yashang, who is looking forward to galloping on the water, seems a little listless.

  "After pumping up for most of the class, when can I paddle?" He was complaining in his heart. Zeng Qifei went to his side and helped him inflate together. He said, "The balance and coordination of water sports test the patience of athletes. If you don’t even have the patience to prepare equipment, how can you cope with the wind and waves?"

  Zeng Qifei told reporters that these seemingly boring preparations are also "compulsory courses" he arranged for the students. At the same time, as the orienteering coach of the school, he believes that physical education teaching is not a skill to teach students to jump high and run far, but should pay more attention to the cultivation of students’ personality and the tempering of their will quality.

  Helping students to improve their personality and temper their will in physical exercise is the focus of sports education actively promoted by Zhongnan University of Finance and Economics. In 2023, the sports department of Zhongnan University of Finance and Economics opened new courses such as Paddle Board, Paragliding, Ultimate Frisbee for College Students, Rugby Flag and Body Correction, and promoted the teaching mode of "Sports+Ideological and Political Education", and the new classes were full and widely praised.

  Create sports culture and promote the normalization of extracurricular exercise

  "People who used to hate running the most now go running every day." Yan Changhao, a 2022 student of the School of Economics, was appraised by his roommate: "He is more energetic, like a different person."

  In the past three years, Zhongnan University of Finance and Economics has included regular healthy running in the scope of sports performance assessment, and launched the "Sunshine Sports" applet to urge students to punch in every week.

  At the beginning, the weekly sunshine sports was Yan Changhao’s biggest headache, but he ran and ran, and his punching frequency became more and more frequent, exceeding the task every time. "If you persist, you will get into the habit of running around Xiaonanhu every day, which can not only exercise but also empty your mind and give yourself a time to relax." Yan Changhao said.

  It is understood that the Sports Department of Zhongnan University of Finance and Economics is making great efforts to promote students’ "one hour a day" campus sports activities. For the whole school students, we advocate "getting out of the dormitory, getting off the internet and going to the playground", hold regular national aerobics and "Freshman Cup" series of sports events, and organize activities such as sunshine long-distance running competition and punching in the lake.

  In addition, relying on the Red Revolution Education Base, the school also developed the "Red Physical Education" practical course, explored the cultural resources of physical education classroom by flying across the canyon, cooking in a pot and camping on foot, created an experiential sports ideological and political classroom with the theme of "Party building+performance", and held the "Praise for the Party’s Grace and Follow the Party" sports art classroom performance activities.

  "We pay attention to hierarchical classification and promote the characteristics of teaching content. Follow the characteristics of sports and the law of students’ growth, and create courses suitable for students with different physical fitness and different levels, so that students can experience the spirit of unity, cooperation and tenacious struggle while learning, practicing and competing. " Huang Hongyuan, director of the sports department, introduced.

  This year, with the support of the school, the Ministry of Physical Education will launch a new talent training program, and the required credits for physical education will be increased from 4 to 8. On the basis of physical education class, nearly 30 characteristic physical education courses, such as outdoor sports, balloon volleyball, swimming, yoga, sports dance, body building and etiquette, will be newly opened.

  "In the new semester, we will add more adaptation classes, invest more teachers, give students more choices, and do our best to do a good job in sports education." Huang Hongyuan said.

  Feng Ningxuan Zhongqing Daily Zhongqing Net reporter Lei Yu Source: China Youth Daily