分类： spa

　　Physical education and health assessment of compulsory education in Beijing includes process assessment and on-site examination, with a total score of 70 points, which is included in the total score of senior high school entrance examination. Among them, 40 points for process assessment and 30 points for on-site examination.

　　What are the special candidates in the process assessment? What kinds of candidates can be exempted or postponed during the on-site examination? Let’s take a look!

　　Appraisal object

　　Students in grades four, six and eight.

　　On the basis of carrying out the national students’ physical health test for all students in primary and secondary schools every year, the test results of grades 4, 6 and 8 are included in the senior high school entrance examination.

　　Process assessment of special candidates

　　1. Disabled candidates

　　Candidates who lose their athletic ability due to disability shall go through the relevant formalities with the People’s Republic of China (PRC) Disabled Persons’ Card (and keep it in the student file). Those who have not applied for disability certificates shall be evaluated according to the assessment requirements of normal candidates; After the disability certificate is provided, the students’ physical health test will be recorded according to full marks from the school year in which the certificate is provided. Physical education and health knowledge assessment shall be carried out in accordance with the policy requirements of ordinary students.

　　Students who have no disability certificate and apply for exemption from physical education are treated according to the regulations of exemption from physical education due to injury and illness.

　　Encourage disabled students to carry out daily physical exercise under professional guidance.

　　2. Injured and sick pupils

　　Students who can’t take the physical fitness test due to injury or illness must apply for make-up test and go through the formalities within the prescribed time in each district. After the completion of the make-up test, score according to the results of the make-up test. For those who have gone through the relevant procedures, but can’t complete the make-up test within the time specified by each district, the scores of students’ physical health test in that year are 0-mdash; 59.9 Score according to the grading standard (5.5 points); If you don’t go through the formalities, your score will be 0. Physical education and health knowledge assessment shall be carried out in accordance with the policy requirements of ordinary students.

　　3. Students from other cities returning to Beijing

　　From the date of returning to Beijing to study (after completing the transfer of student status), it will be implemented in accordance with the Beijing compulsory education sports and health assessment policy. Those who did not participate in the process assessment before this will not be retaken, and their missing process assessment results will be identified in the following ways:

　　First, the education administrative department at or above the prefecture level where the original school is located has organized the students’ physical health test and physical education and health knowledge test in a unified way, and the education administrative department at the prefecture level has issued a test report card with official seal, and after returning to Beijing, it will identify the missing process assessment results of the candidates with reference to the corresponding standards;

　　Second, the education administrative department at or above the prefecture level where the original school is located has not organized relevant tests in a unified way, and its missing process assessment results are converted in proportion to the results of the ninth grade on-site physical education examination.

　　4. Other circumstances

　　If the process assessment results are incomplete at the time of graduation, the missing process assessment results will be converted in proportion through the results of the ninth grade on-site physical education examination.

　　Appraisal object

　　Ninth grade students.

　　Special candidates for on-site examination

　　1. Candidates who are exempt from the exam

　　The first category:Candidates who are unable to take the physical examination due to disability and loss of athletic ability shall, with the People’s Republic of China (PRC) Disabled Persons’ Card, go through the relevant formalities as required, and the on-site examination shall be recorded with full marks.

　　The second category:Candidates who are not suitable for strenuous exercise due to illness and are exempted from studying in physical education class for a long time cannot take the on-site examination, and the results of the on-site examination shall be recorded according to 60% of the total score (30 points).

　　The third category:Candidates who are unable to take the on-site examination due to temporary injury or illness will be recorded with 60% of the total score (30 points).

　　Candidates who are exempt from the examination are required to fill out the Application Form for Exemption from the Beijing Junior High School Academic Level Examination of Physical Education and Health Discipline. After being signed by parents, the medical staff of the school and the person in charge of the school conduct a preliminary examination, they shall be submitted to the district sports examination leading group for examination and approval.

　　2. Deferred examination

　　If you can’t take the on-site exam at the specified time, you can apply for a postponement. Candidates who have postponed the exam should go through the formalities before entering the examination room; After the candidates enter the examination room, they are generally not allowed to apply for deferred examination. The requirements for deferred examination procedures are as follows:

　　First, the special physiological period of girls.Candidates who have postponed the examination fill out the Application Form for Beijing Junior Middle School Academic Level Examination of Physical Education and Health Discipline, and after being signed by parents, the medical staff of the school and the person in charge of the school make a preliminary examination, they will be reported to the district sports examination leading group for examination and approval.

　　Second, candidates are temporarily injured.Candidates who have postponed the examination must issue a diagnosis certificate from the medical department of Grade II A or above, fill in the Application Form for Deferred Examination of Physical Education and Health in Beijing Junior High School Level Examination, and report it to the district sports examination leading group for examination and approval after being signed by parents, the medical staff of the school and the person in charge of the school for preliminary examination.

　　All districts should focus on organizing the delayed examination within 7 days after the end of the unified examination in this district, and implement it in strict accordance with the relevant requirements of the unified examination. Candidates who can’t take the delayed exam within the specified time shall be treated as class III candidates who are exempt from the exam.

　　All districts should strictly implement the provisions on exemption from and deferment of exams.

　　3. Other circumstances

　　Candidates who have only participated in some items of the on-site examination will have valid scores in the items they have already participated in, and the scores of the items they have not participated in will be recorded according to 60% of the full score of the item.

　　On September 1, 2021, students in different grades had different total scores in the physical education examination when they graduated from the ninth grade. Therefore, the conversion formula of candidates’ missing grades was uniformly announced when students attended the ninth grade.

　　Note: This program will be implemented from the students who entered the ninth grade on September 1, 2023.

　　(CCTV reporter Pan Hongxu)

Up to now, four fireworks and firecrackers sales units have been inspected, and no illegal activities have been found yet. In the next step, Xincheng Branch of Yizheng Market Supervision Bureau of Jiangsu Province will continue to strengthen the quality supervision of fireworks and firecrackers, severely crack down on illegal activities of selling fake and shoddy fireworks and firecrackers, standardize the market operation order, and ensure the safety of market consumption. (Qi Qi, Market Supervision Bureau, Yizheng City, Jiangsu Province)

CCTV News:Tonight, the moon is full of people, and there are thousands of miles in the world. A bright moon entrusts the Chinese children with a beautiful yearning for reunion, and also carries the homesickness and patriotism of thousands of wanderers. Moon viewing is a traditional culture of Mid-Autumn Festival, but at the same time, it is now integrated into our economic life. In the past two years, not only the Mid-Autumn Festival, but also many people take the moon viewing as their tourism theme. For example, outdoor camping has the dual functions of tourism accommodation and moon viewing. Traditional culture integrates fashion consumption, and this Mid-Autumn Festival holiday, Starry B&B has also become a new choice for many people to travel.

Starry sky B&B enjoys the new fashion of bright moon and Mid-Autumn Festival consumption.

The full moon hangs high, and the moonlight is like water. This Mid-Autumn Festival holiday, there are not a few people who choose to go outdoors and enjoy the moon and the stars. In the starry sky camp in Wugongshan, Jiangxi, transparent starry sky rooms are lined up on the grass in turn, and tourists sit around singing, enjoying the moon and playing games, and spend a romantic and beautiful night together.

Jinding White Crane Peak, at an altitude of 1918 meters, is the highest peak of Wugong Mountain, which is very suitable for watching sunrise and sunset, clouds and starry sky. The local area has built a camp platform of Star Tent here. The design of the whole transparent glass gives a panoramic view of the surrounding scenery, and you can also watch the stars all over the sky at night. The Mid-Autumn Festival holiday attracted tourists from all over the country.

Based on the data of the travel platform, we have drawn a map of the national starry sky theme B&B. In the past five years, there have been more and more areas with Star B&B, with the fastest growth in the central and western regions. Cities such as Beijing, Zhongwei, Hulunbeier and Loudi have become popular destinations for Star B&B.

Immersed in the national wind and rhyme, night consumption lights up the mid-autumn night.

This year’s Mid-Autumn Festival holiday, not only the ways of enjoying the moon are richer and more diverse, but also the national style and charm have become a major feature. A variety of immersive folk activities were held in many places, which made people feel the charm of traditional culture.

Ordering tea, smelling incense, tasting tea, arranging flowers, hanging pictures and Mid-Autumn Festival holidays, these traditional lifestyles in China have been restored in many cities in Zhejiang. In the ancient town of Shou Chang in Jiande, the block is arranged like the streets and lanes of the Song Dynasty thousands of years ago, and more than a dozen stalls with ancient style and charm are lined up in turn. Visitors can put on Hanfu in Song rhyme and experience flying flowers, elegant tea and ancient entertainment activities.

Not long ago, the historical and cultural leisure block in Xinanli, Nanjing, Jiangsu Province was selected into the list of national night culture and tourism consumption gathering areas. During the Mid-Autumn Festival, relying on traditional folk culture, a series of night consumption experience activities were launched here.

Traditional culture is integrated with fashion consumption, and during the Mid-Autumn Festival holiday, some cities have lit up urban landmarks in new ways. In Guangzhou, the night tour of the Pearl River attracted many citizens.

Boarding this cruise ship enjoying the moon, whether it is seasonal fruits with unique local characteristics, Lingnan snacks and Cantonese moon cakes, or lanterns hanging in the cabin, it is full of Lingnan cultural charm.

Halfway through the voyage, a classic Cantonese opera performance pushed the atmosphere to a climax.

　　It’s spring tea season again. The problem of pesticide residues in tea can be said to have never stopped, and there will be some very eye-catching posts from time to time. Let’s talk about whether the problem of pesticide residues in tea is serious today. Is drinking tea really equal to drinking pesticides?

　　Why do you want to use pesticides in tea?

　　Tea is widely loved because of its natural and healthy properties, and even a necessary drink for many people every day. Tea drinkers naturally hope that the tea they drink is green and pollution-free, without pesticides or other harmful substances, but this is unrealistic.

　　Tea trees usually grow in a warm and humid environment, which is prone to pests and diseases, and the use of pesticides is inevitable in the process of large-scale planting. According to statistics, there are dozens of pesticides used on tea trees or tea leaves at present, mainly pesticides and herbicides.

　　What pesticides are mainly used in tea?

　　China began to use pesticides in tea production in the early 1950s, with a history of more than 60 years. In the first 20 years, DDT and HCH were mainly used in tea, so the level of pesticide residues in tea at that stage was the highest.

　　Later, people gradually realized that these pesticides would remain in the environment for a long time and would not be degraded, so that they could be found in almost every corner of the earth, which brought lasting pain to our living environment, so countries banned their production and use one after another.

　　With the development of society, more and more pesticides with high residue or high toxicity have been eliminated and replaced by some pesticides with high efficiency and low toxicity. Tea is no exception. The Food Safety Law of People’s Republic of China (PRC) stipulates that it is forbidden to use highly toxic and highly toxic pesticides in crops such as vegetables, fruits, tea and Chinese herbal medicines.

　　Is the pesticide residue on tea harmful?

　　Since pesticides are applied to tea, there will inevitably be some residues, but there are two different things: pesticide residues and pesticide residues exceeding the standard.

　　All the pesticides allowed to be used in tea by the state are low toxic pesticides, and the Maximum Pesticide Residue Limit in Food of National Standard for Food Safety (GB2763-2016) stipulates the limit requirements of 48 pesticides in tea. These limit values are obtained according to scientific risk assessment. As long as the pesticide residue in tea does not exceed the standard, it is safe for consumers.

　　Moreover, most of the fat-soluble pesticides used in tea are pyrethroids, and the amount that can be leached into tea is very limited in the process of making tea.

　　In short, having pesticide residues does not mean harm. The human body is not so "incompetent", it can metabolize a small amount of pesticides or other harmful substances that enter the body, or it is a cliche: it is hooliganism to talk about toxicity without dosage! Not only tea, but also pesticide residues in other agricultural products.

　　How to reduce pesticide residues in tea?

　　Although the pesticide residues in qualified tea that meet the standards are safe for consumers’ health, everyone definitely wants to consume as little pesticides as possible. In order to reduce pesticide residues in tea, we can start from the following aspects:

　　1. Tea farmers use pesticide varieties with low residue and easy degradation in accordance with state regulations, and strictly control the usage.

　　2. Ensure the safe interval of tea picking. As a kind of plant, tea itself has a certain metabolic ability to pesticides. Picking tea after spraying pesticides for a period of time (ranging from 7 to 15 days) can significantly reduce the residual pesticides in tea.

　　3. Using ecological control measures to control pests and reduce the use of pesticides will also greatly reduce pesticide residues in tea.

　　Consumers should buy tea produced by regular manufacturers.

　　Text/Dr. Wang Xiaodan

　　Xinhuanet Beijing, December 27th (Reporter Lu Junyu) 2018 is the countdown, and in the coming year of 2019, a wave of heavy new regulations will be officially implemented.

　　Taxpayers will get greater tax cuts when the new tax law is implemented!

　　After several rounds of extensive consultation, on December 22nd, the State Council officially issued the Interim Measures for Special Additional Deduction of Individual Income Tax, which marked a key step for China’s individual tax reform to take comprehensive taxation, and taxpayers will receive greater tax reduction from next year.

　　The interim measures will be implemented on January 1, 2019 with the newly revised tax law. In the future, taxpayers can calculate the taxable income of individual tax, and besides the basic deduction of 5,000 yuan and special deductions such as "three insurances and one gold", they can also enjoy six special additional deductions such as children’s education, continuing education, serious illness medical care, housing loan interest or housing rent, and supporting the elderly.

　　E-commerce law governs online shopping chaos and treats online and offline fairly!

　　The E-commerce Law, which consists of seven chapters and 89 articles, provides detailed provisions on e-commerce operators, the conclusion and performance of e-commerce contracts, the settlement of e-commerce disputes, the promotion of e-commerce, and legal liabilities, and will come into force on January 1, 2019.

　　In order to protect consumers’ rights and respond to social hotspots, the E-commerce Law stipulates that for goods or services related to consumers’ lives and health, operators of e-commerce platforms fail to fulfill their obligation to review the qualifications of operators in the platform, or fail to fulfill their obligation to ensure safety for consumers, thus causing damage to consumers, they shall bear corresponding responsibilities according to law. If the operator of the e-commerce platform fails to take necessary measures against the behavior of the operator in the platform that infringes on the legitimate rights and interests of consumers, if the circumstances are serious, it shall be ordered to suspend business for rectification and be fined not less than 500,000 yuan but not more than 2 million yuan.

　　In recent years, mobile social media has become an important part of people’s daily life, and Wechat business has sprung up and developed rapidly. In view of this new situation, the e-commerce law has expanded the definition of e-commerce operators, and included Wechat business and live broadcast platforms in the supervision. And refine the joint liability of the e-commerce platform and the operators in the platform, and increase the review obligation of the e-commerce platform. Standardize e-commerce enterprises and platforms, and put an end to the phenomenon of "big data killing", "store bullying" and "barbaric growth".

　　The organic law of the "two houses" was overhauled for the first time in nearly 40 years, and the achievements of judicial reform were comprehensively confirmed and consolidated.

　　The Organic Law of the People’s Court and the Organic Law of the People’s Procuratorate came into effect on January 1, 2019. This is the first major overhaul of the Organic Law of the "two houses" in the past 40 years, which comprehensively confirmed and consolidated the achievements of the judicial system reform in recent years.

　　This revision has improved the organization and authority of courts and procuratorates. For example, according to the Law on the Organization of Courts, the Supreme People’s Court can set up circuit courts, intellectual property courts and financial courts, which are all important manifestations of judicial reform in court organization.

　　In terms of improving the effectiveness of legal supervision, the Organic Law of the People’s Procuratorate stipulates that the People’s Procuratorate may, according to the needs of procuratorial work, set up procuratorial offices in prisons, detention centers and other places, exercise part of the functions and powers of the people’s procuratorate that dispatched it, or conduct patrol inspections in the above places.

　　New version of birth certificate launched

　　According to the announcement of the National Health and Wellness Committee in official website, the medical certificate of birth will be revised soon. Since January 1, 2019, the medical certificate of birth (the sixth edition) issued by the National Health and Wellness Committee will be activated.

　　Social insurance premiums shall be uniformly collected by the tax authorities.

　　The "Reform Plan for the Collection and Management System of National Taxation and Local Taxation" clarifies that from January 1, 2019, various social insurance premiums such as basic old-age insurance premiums, basic medical insurance premiums, unemployment insurance premiums, work injury insurance premiums and maternity insurance premiums will be uniformly collected by the tax authorities.

　　This reform will have a series of important effects. Previously, five social insurances were collected by the social security handling department and the tax department in different regions, which was in a situation of "separate collection". After the introduction of this plan, they will be collected by the tax department in a unified way, thus improving the collection efforts and solving the once-existing problem of false fee base. Specific to the actual operation, the release of the "Reform Plan" means that the previous situation that some enterprises did not provide social security for their employees or did not provide full social security for their employees is expected to be changed, which is conducive to implementing the penalty for unpaid social security fees in Article 63 of the Social Insurance Law and standardizing the social security payment behavior of market participants.

　　China adjusts some import and export tariffs

　　From January 1, 2019, China will adjust the import and export tariffs of some commodities.

　　In order to actively expand imports, cut down the institutional costs of import links and help supply-side structural reform, China will impose provisional import tax rates on more than 700 commodities, including adding zero tariffs on miscellaneous meals and some raw materials for pharmaceutical production, appropriately reducing the provisional import tax rates on cotton sliding duties and some furs, canceling the provisional import tax rates on four solid wastes such as manganese slag, canceling the provisional import tax rates on thionyl chloride and lithium-ion batteries for new energy vehicles, and resuming the MFN tariff rate. We will continue to impose a lower provisional import tax rate on advanced equipment such as aero-engines and welding robots in automobile production lines, natural forage and natural uranium, which are urgently needed for domestic development.

　　In order to meet the needs of the reform of the export management system and promote the structural adjustment, quality improvement and efficiency improvement of the energy resources industry, since January 1, 2019, 94 commodities such as fertilizer, apatite, iron ore, slag, coal tar and wood pulp will no longer be subject to export tariffs.

　　China adjusts cross-border e-commerce retail import policy

　　From January 1, 2019, China will adjust the tax policy for cross-border e-commerce retail imports, raise the upper limit of commodity quotas enjoying preferential tax policies, and expand the scope of the list.

　　The adjustment of tax policy will increase the annual transaction limit from 20,000 yuan per person per year to 26,000 yuan, and the camera will be raised with the increase of residents’ income in the future. Raise the limit of a single transaction to 5,000 yuan, and make it clear that the duty-paid price exceeds the limit of a single transaction but is lower than the annual transaction limit, and only one commodity can be imported from the cross-border e-commerce retail channel, and the customs duties, import value-added tax and consumption tax are fully levied according to the goods tax rate, and the transaction amount is included in the total annual transaction amount. It is clear that cross-border e-commerce retail imported goods that have been purchased shall not enter the domestic market for re-sale.

　　In 2019, the national unified medical insurance system for urban and rural residents was fully implemented.

　　It is understood that the National Medical Insurance Bureau recently jointly issued the Notice on Doing a Good Job in Basic Medical Insurance for Urban and Rural Residents in 2018 with the Ministry of Finance, the Ministry of Human Resources and Social Security and the National Health and Wellness Committee. The notice is clear and promotes the establishment of a unified medical insurance system for urban and rural residents. All localities should pay close attention to promoting the integration of the basic medical insurance system for urban and rural residents. Areas that have not introduced the integration plan and have not yet started operation should pay close attention to the introduction of the plan and start implementation as soon as possible.

　　According to the notice, in 2018, the financial subsidies for medical insurance for urban and rural residents and individual payment standards will increase simultaneously. 40 yuan will be added to the per capita subsidy standard of finance at all levels on the basis of 2017, reaching no less than 490 yuan per person per year. In 2018, 40 yuan will be added to the per capita personal payment standard of medical insurance for urban and rural residents, reaching 220 yuan per person per year.

　　The implementation of the Law on the Prevention and Control of Soil Pollution has made people feel at ease in eating and living.

　　The Law on Prevention and Control of Soil Pollution in People’s Republic of China (PRC) will be implemented on January 1, 2019, which is the first time that China has formulated a special law to regulate the prevention and control of soil pollution.

　　The law on the prevention and control of soil pollution consists of seven chapters and ninety-nine articles. The law clarifies that the prevention and control of soil pollution should adhere to the principles of prevention first, protection first, classified management, risk control, pollution responsibility and public participation.

　　According to the law, the state implements the list system of soil pollution risk control and remediation for construction land. The law stipulates the conditions, procedures, risk control and restoration measures to be taken for entering and leaving the land under the list management. If required by law, the land included in the list of soil pollution risk control and restoration of construction land shall not be used as residential, public management and public service land.

　　In addition, the law has formulated detailed punishment measures for illegal acts.

　　Implementation of the Regulations on the Administration of Administrative Divisions

　　The Regulations on the Administration of Administrative Divisions shall come into force on January 1, 2019. Administrative division is an important content for the party to lead the people to promote the modernization of the national governance system and governance capacity in accordance with the constitutional laws. On the basis of summarizing the implementation experience of the State Council’s Regulations on the Administration of Administrative Divisions for more than 30 years, the State Council formulated the Regulations. The promulgation and implementation of the "Regulations" is of great significance to the implementation of the major decision-making arrangements of the CPC Central Committee and the State Council on optimizing the setting of administrative divisions and strengthening the management of administrative divisions.

　　The official release of six national standards for electronic licenses has helped to realize the "one network management" nationwide.

　　The State Administration of Market Supervision, the National Standardization Administration Committee and the National Inter-Ministerial Joint Conference Office of Electronic Document Management (National Cryptography Administration) have recently officially released six national standards, namely, the overall technical framework of electronic license, the information specification of electronic license catalogue, the metadata specification of electronic license, the identification specification of electronic license, the technical requirements of electronic license documents and the interface specification of electronic license sharing service.

　　With the deepening of the reform of "Internet+Government Services", electronic license, as a professional and voucher electronic document with legal and administrative effects, has increasingly become the main electronic certificate for market participants and citizens’ activities, and is an important basic data to support the operation of government services. The formulation of national standards for issuing electronic licenses will provide standard support for the construction of national electronic license database and basic platform, the mutual recognition and sharing of electronic licenses across levels, departments and regions, and the integration and sharing of government information resources with licenses.

　　According to reports, the series of standards for electronic licenses issued this time stipulate the overall technical framework, unified license classification rules and basic information of electronic licenses, which will help promote the realization of "one network to run" nationwide, make the sharing of government information resources and services smoother, and make people feel that it is more convenient to do things. This series of standards will be implemented on January 1, 2019.

1905 movie network news On January 9th, the Spring Festival movie starring, directed by and starring Deng Chao,,,,,, and so on released a special training program for actors, showing the crazy "involution" training performed by the whole crew in pursuit of being more suitable for table tennis players. Eight months of technical training before shooting, and the "battle for the table" all the time between shooting, let the actors realize the transformation from "zero foundation" to the affirmation of the prototype. During filming, Cai Zhenhua, Ma Wenge, Ding Song, Kong Linghui and other prototypes who were present to watch all gave good comments on the training achievements of actors, which added a solid and reliable reason for the film to see during the Spring Festival.

"Rookie" is going to play table tennis player? After more than eight months of training, the whole group practiced the ball "in-roll"

On January 9th, the film "China Ping-Pong’s Jedi Counter-Strike" released a special feature of actor training, which showed the behind-the-scenes training process of the whole group of actors who were striving for perfection and sweating profusely. At the beginning of the creation, the two directors made it clear that they should use professional actors instead of athletes to interpret their roles: "Because actors have stronger ability to express their emotions, but at the same time their problem is that they have no foundation in playing ball." It is not easy for an actor to really play a good table tennis player. Even the prototype Cai Zhenhua admits: "It must be very difficult for an actor to play a professional table tennis player." Playing table tennis players is full of challenges, not to mention that all the actors who just joined the group are "table tennis whites". What should we do? Practice hard!

According to Cai Zhenhua, "table tennis is a very delicate technique. It is not just an action. Every cricket is in place." Technical control is the key to the pursuit of perfect performance. For this reason, the crew invited many top table tennis directors and athletes in China to train the prototype technical essentials for the actors, and made training plans every day to pay close attention to the details of the movements. Ma Wenge, one of the prototypes, personally took the technical guidance of the film table tennis and took charge of the control. Director Yu Baimei revealed: "We have a special table tennis instructor, and we will tell the actors accurately every day that the ball is a twist and what the rotation of the ball should be." Actor Ding Guansen also said: "In addition to practicing some basic skills and basic movements, actors should also make your movements look like prototypes and train to play with the starting point of the prototype."

In addition to overcoming technical problems, a lot of training is indispensable. As early as before the film started shooting, the director organized the actors to carry out table tennis training for eight months, and even practiced in the crew to start the "devil involution." Yu Baimei also said: "Later, it became more and more fierce, and finally it became an’ enemy’. Why? Because every day you hold back to surpass others. For example, Ding Guansen and Sun Jilun couldn’t beat others at first. During the training competition, they were no match for others and were very bullied. Then two people practice by themselves, even feeling that it is not for our film, but for personal honor! The’ Five Tigers’ will begin to roll in after practicing for a while by themselves every day. In addition to technology, actors also began to study new equipment, because different equipment brings different effects, which is very fascinating and interesting. "

For the obsession and love of table tennis! The actor was greatly affirmed by prototypes such as Cai Zhenhua and Kong Linghui.

"Only those who really have obsession and love for table tennis can do things related to table tennis well!" From taking on a strange role to getting in touch with the prototype, understanding their stories and getting familiar with their ways of playing, and finally forming a cohesive group, the actors are also inspired to have a real love for table tennis in this process. Timmy Xu said: "If you really like to do something, you will definitely do it well." Duan Bowen and Cai Yida both said, "Why do we train so hard? Because of love. "

The actors’ earnest and unambiguous training attitude, and their striving for perfection have interpreted the self-requirements of table tennis players, and won the support and praise of many film prototypes. Cai Zhenhua affirmed: "The performance in the plot is very good, and it is very difficult to play this part." Wang Tao, who watched the film in advance, especially praised Duan Bowen, who plays himself: "He can find the expression and eyes I have on the court." Ding Song also praised the actors: "It’s already very similar, ok." Kong Linghui even expressed surprise: "Those actors play ball much better than I expected!" Ma Wenge, as the technical director of table tennis in this film, also "highly affirmed" Timmy Xu: "It’s a bit what I meant then."

When Deng Chao recalled the encouragement of the prototypes, he was also deeply moved: "Our prototypes went to the scene to visit the class. They were very shocked to see the actors playing ball, as if they had crossed." Yu Baimei also said, "I hope that after this movie is made, some people will like table tennis because of this movie." Table tennis, as a national sport, has become a brand of the times for generations of people, and the movie "China Table Tennis Fight Back" has also become the most suitable movie for the whole family to watch together during the Spring Festival. This tortuous and brilliant story in the film is destined to bring more encouragement to the audience in the new year!

The film "China Ping-Pong’s Jedi Fight Back" is based on the real history, directed by Deng Chao and Yu Baimei, and starring Deng Chao, Sun Li, Timmy Xu, Duan Bowen, Cai Yida, Ding Guansen, Sun Jilun and Aruna. The film will be released nationwide on the first day of New Year’s Day in 2023, so stay tuned.

How to play football is something that beginners want to study hard. If you want to play football well, you should mainly practice hard. Only by persistence can you play football more professionally. However, before playing football, you need to exercise first, including running and walking, and then learn the essentials of football. You can really learn to play football according to the rules, but there are many rules of playing football, so just remember the essentials.

Playing football is a good exercise. Before playing football, you should exercise well and prepare clothes and shoes for playing football. Appropriate clothes and shoes are essential equipment. If you don’t wear them properly, you will be more likely to get injured. We are all ready. Let’s briefly introduce the essentials and contact methods of playing football, hoping to help you play football.

Top ball refers to the technical action that the athlete touches the ball continuously with all effective parts of his body and controls it so that the ball does not land as much as possible. Topping the ball is a kind of practice means for athletes to be familiar with the ball, so as to enhance the elasticity of the ball. Weight, spin and touch the ball, the feeling of hard and light collar when hitting the ball.

Technical action essentials

1. Foot-to-toe ball: the foot swings forward and upward, and hits the ball with the instep. When hitting the ball, the ankle joint is fixed and the lower part of the ball is hit. Two feet can hit the ball alternately, or one foot can support and the other foot can hit the ball continuously. When hitting the ball evenly, keep the ball around your body all the time.

2. Inside and outside of both feet: lift your legs and bend your knees, swing up with the inside or outside of your feet, and hit the ball at the lower part of the ball alternately with the inside or outside of your feet.

3。 Hip ball: lift your legs and bend your knees, and hit the lower part of the ball upward with the middle and front part of the thigh. Both legs can alternately hit the ball, or you can support it with one foot and hit the ball continuously with the thigh on the other side.

4. Head ball: the feet are open, the knees are slightly flexed, and the lower part of the ball is continuously topped with the forehead. When heading the ball, keep your eyes on the ball and your arms open naturally to maintain your balance.

5. Continuous dribbling of each part: According to the above-mentioned single-dribbling technique, it is more difficult to match each part with continuous dribbling. The parts of the ball are instep, medial foot, lateral foot, thigh, head, chest, shoulders and so on.

Easy to make mistakes

L. when the foot hits the ball, the ankle joint is slack, resulting in unstable exertion.

2. When hitting the ball, the toes hook down or up, causing the ball to touch the body forward or backward after being stressed, making it difficult to control the ball.

3. Other parts of the body are not relaxed enough when bouncing the ball, so that the movements are stiff.

4. When the head bounces the ball, the leg, body and neck are not coordinated, only relying on the neck.

Example of practice method

1. One person, one ball: experience the time, position, power and coordination of the whole action of touching the ball.

2. Two people with one ball: touch the ball with the instep, thighs, head and all parts of the body, master the power of touching the ball and try not to let the ball fall to the ground. Everyone can touch the ball once and bounce it to the other side, or touch the ball many times and bounce each other.

3. A group of four or five people, with two balls in the circle: you can specify the number and position of each person touching the ball, and you can also freely master the number and position of touching the ball. Pay attention to the observation when bouncing the ball to prevent two balls from bouncing to the same partner at the same time.

Everyone knows how to play football, but remember to pay attention to safety. There are many people who play football, and they are very tired when running. It is easy to get injured. If you are injured, you should seek medical attention in time. You must not continue playing football until the injury has fully recovered. After all, the premise of exercise is to be healthy.

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# The headline of current events said # "Many European experts think that China cars have a bright future. They perform well in crash tests, are usually beautifully designed, and provide reasonable equipment even in the basic version-and the price is unparalleled. " However, the article titled "What May Stop the Rise of China Electric Vehicles in Germany" in German Economic Weekly on December 10th pointed out that the China brand still has a key weakness-China automobile manufacturers lack a service point network in Germany and Europe. Many China players also have weak financial resources.

At the end of November, BYD, a China automobile manufacturer, announced that it had reached a "historic milestone": the 6 millionth new energy vehicle rolled off the assembly line in Zhengzhou, China. In just three months, BYD’s car production has increased from 5 million to 6 million. BYD is a success story: it took 13 years to produce the millionth electric car. BYD currently has offices in 58 countries around the world, including Germany.

Like BYD, Aichi, MG, Geely and Weilai have mushroomed in Germany. Chery is also expected to start selling in Germany in the second quarter of 2024.

Ergun Lumali, President of the General Union of Mercedes-Benz Group, recently visited China, where he was able to drive and inspect the cars of China automobile manufacturers. He said: "China manufacturers are ahead of us in the fields of digitalization, infotainment and autonomous driving, and the price makes it difficult for us to keep up. We are getting better, but we must hurry and act faster. "

In any case, people in China have ambitious sales plans: "At present, about 20 to 30 China brands are trying to gain a foothold in Europe," said benedikt Mayer of IfA. So far, China’s market share of new cars in Germany is about 1%. By 2025, this proportion is likely to reach 3%. The growth is enormous.

But the China brand still has a key weakness: "China manufacturers come to Europe with very strong products, but this is only one of the keys to success," said Peter Fintel, head of Capgemini’s technology and innovation. Sales and service are equally important.

Fabian Brandt, partner of Oliver Wyman Consulting and global consultant in charge of automobiles and industrial products, said that service plays an important role in the life cycle of automobiles. Service "determines whether customers are satisfied." Anyone who has just entered the European market must establish a good service network. If the player doesn’t do this, it will damage the brand. Lack of service may slow down the rise of China brands. "

But what if the China car needs to go to a repair shop? Then sometimes there may be problems. Meyer said that in order to fully enter the German market, manufacturers need at least 100 auto repair service points.

Not all China automobile manufacturers have established a comprehensive service point network. For example, Weilai mainly passedmove""WeilaiService center ",to provide users with on-site service. In any case, there are not many users. From January to September, 2023, the newly registered number of Weilai Automobile was only 885. This is not enough to cover the high cost.

In contrast, taking MG as an example, it is estimated that there will be 20,000 newly registered cars in 2023. "This goal seems to be achievable at present," said MG. Polestar has set up more than 200 service points in Germany and cooperated with Volvo Car Germany. Polestar 2 has registered more than 15,000 vehicles in Germany. Aichi Auto relies on ATU auto repair service chain. Customers can go to any of about 500 ATU branches in Germany. Up to now, Aichi Automobile has sold about 3,000 U5 SUV models in Germany. BYD dealers also sell Mercedes-Benz in Germany.

The way to establish contact with large retail chain stores is particularly promising. They not only have dozens of car dealerships in the region, but also have affiliated repair shops. This is how sales and service are combined. For example, Great Wall Motor relies on Emile Frey Group, an importer in Germany. So far, the manufacturer has sold more than 4,000 Great Wall Euler 03 cars in Germany alone.

There is another risk: according to consultant Brandt, many players from China also have "fragile financial resources". Therefore, he estimated that "half of the brands currently targeting the European market will disappear again". The risk faced by car owners in China is whether they will continue to get spare parts, especially software updates. If the manufacturer withdraws from the market again, in theory, it must abide by the law and continue to provide spare parts to existing customers.

Therefore, if China manufacturers want to gain a foothold in the European market, it is imperative to build a perfect service point network to give European drivers who have bought China cars and want to buy China cars a "reassurance".

# New energy vehicles #

Keeping up with the fashion trend and understanding the more fashionable clothing collocation methods will make you become fashionable slowly. There are actually many fashionable clothing styles, especially in Paris.The capital of fashion, dareThere are also many people who challenge their own clothes. Paris street amateurs wear and share, which is worthy of being the fashion capital, and "asexual" wearing is too fashionable.

It turns out that what is popular in Paris is "asexual" clothing.Each set is unique.Both men and women can wear it, and the matching way of asexual wear and neutral wind is similar, but it is more difficult to distinguish clothing.Sense of men and womenAt the same time, most of the neutral clothes are worn by women, but the asexual clothes are clothes styles that can be worn by both men and women.

Handsome and generous short cotton-padded jacket+sweater

The short cotton-padded jacket itself is a gender-neutral clothing style, and its design is very simple. The fluffy design also makes the temperament more energetic. Match upTrousersAfter that, the temperament is very handsome, but because it is matched with a sporty suit, the temperament is much softer, and with the high waist design, the effect of clothing collocation is certain.Elegant and feminine.

ZaipeiAsexualWhen wearing clothes, choose colorful scarves to increase the sense of handsomeness, and you can blur the clothes.Boundaries between men and women.

Fashion personality of western-style clothes

A suit is not only a suit of the same style for men and women, but also a handsome and cool atmosphere. As a menswear, it can be paired with black wide-leg pants, showing a generous and steady temperament. As a woman’s dress, it can be worn with a lady’s shirt., enlarge the elegant gas field.

The way of overlapping can make the suit easily show the asexual temperament, and the number of shirts, jackets and ties inside has increased.Casual natureThe effect. You can also make the gas field more by matching boots and ladies’ handbags.Soft and fashionable.

Leather jacket and jeans

The long coat version design is very simple, and the clean lines are also very good.Handsome,However, if the leather design is not a big design, the effect it can present will become a bit.womanTaste, through the collocation of very handsome pants, can effectively alleviate this temperament.

Fat dark jeans can not only show handsome atmosphere, but also retro literature and art, and the coat with leather design is very unique. Simply matching it with a black shirt or a T-shirt is enough.fashionPut on a yellow shirt and the visual effect will be more novel.

Asexual collocation of windbreaker

The fabric of trench coat will be thinner than that of coat, and the matching clothes will be more handsome, and the gas field will be very generous and masculine. At the same time, windbreaker is also very suitable for deviation.YujiefengThe collocation method, as long as the combination of men’s and women’s clothing, can be done.The characteristics of asexuality.

For example, if you choose tight pants or pipe pants, you can wear a trench coat with a certain femininity, and at the same time,It looks free and easy.

Sporty coat and jeans

When matching clothes with a handsome sporty style, you can wear a asexual style by choosing a neutral style with a simple design and a darker color, but remember to choose a fashionable style when matching pants, and you can also match one.Free and easy circumferenceTowel, or a bigger bag, to make the temperament look feminine.

When choosing a sporty coat, it is recommended to wear a baseball cap or a short coat with velvet, which can better show it.sluggishAt the same time, it is more advanced.

Black coat and men’s belt

The shoulder pad design of suits and coats can make the gas field more.seniorThe effect of matching the invisible wind is also very easy, but there is a small accessory that many people will ignore, that isA man’s beltThe design is relatively handsome and simple, and the temperament is even more unique after wearing a coat.

There is no problem in wearing the same style for men and women or a little feminine in other clothing collocation methods. The unique temperament is very attractive. The design of the belt is the crowning touch in clothing collocation, but remember to choose a coat with obvious silhouette or shoulder pad design.The matching gas field will be more unique.

A short vintage coat

The design of short and medium models will naturally show that it is betweenMasculinity and femininityBetween the gas field, the short design can also be matched with the neutral color of brown, and the temperament is more unique, andrestore ancient waysThe effect. However, remember to choose thick fabrics, and the style of clothing should be cut simply, so there can be noThe design of waist-closing.

When matching, it will be better to choose fat wide-leg pants that can cover up the figure curve, and the effect will be very natural.

Western-style clothes

Suits are very suitable for matching.SexyandasexualFeeling of clothing, with asexual clothing, the most taboo is the design of the clothing style.Too handsome,In fact, it is good to choose a more casual collocation method, which can also make the momentum more elegant, and the temperament that can be displayed is also very literary and casual.