分类： zudao

Premier League-Kane double ring Sun Xingyu scored Tottenham 3-1 Nottingham Forest.

On March 11th, in the 27th round of Premier League A, Tottenham beat Nottingham Forest 3-1.

In the 20 th minute, yx Kane scored a goal with a hammer to help Tottenham, who played at home, take the lead.

In the 36th minute, Richarlyson made a point, and Kane scored twice.

In the 63rd minute, Richarlyson sent a wonderful pass and Sun Xingyi sealed the victory.

In the 82nd minute, voller helped Nottingham Forest to pull back a goal.

Tottenham Hotspur starting:20- Fraser-Foster, 17- Christian-Romero, 15- Dell, 34- Langlais, 23- Poirot, 4- Skip (90+7’29- Papp-Sal), 5- Heibel, 33- Ben-Davies, 9- Risalesson (84

Nottingham forest starting:12- navas, 32- Renan-Lodi, 4- Joe-voller, 38- Felipe, 24- arie, 6- shelvey, 5- ohrel-Mangala (46’34- Andre-Ayou), 23- Freuler (67’22- Yates), 11-.

At 23: 00 on March 11th, in the 27th round of Premier League, Chelsea beat leicester city 3-1.

In the 11th minute, coulibaly passed to the back from the left and Chilwell volley scored! Chelsea 1-0 leicester city!

In the 39th minute, Felix’s backcourt dribble was broken by Pereira, and then Dhaka shot straight into the corner! Leicester city 1-1 Chelsea!

In the 45th+6th minute, Enzo picked the ball and Havertz scored the goal! Chelsea 2-1 leicester city!

In the 78th minute, Havertz passed to the back from the right, Moudrek headed the ball to the middle, and kovacic volleyed the ball to break the door! Chelsea 3-1 leicester city!

Leicester city starts:1- Danny Ward, 21- Ricardo Pereira, 15- Suta, 3- Faith, 27- Castagne, 22- Dewsbury-Hall, 24- Naparis-Mendi (66′ 42-Soumare), 14- Ishi Na Qiao (76’9- Valdi), etc.

Chelsea starting:1- Kepa, 32- Marc-Cucurella, 26- coulibaly, 33- Wesley-Fofana (86′ 4-badia Hiller), 21- Chilwell (73’10- Plishic), 8- kovacic, 5- Enzo-Fernandez, 12- Loftus-Chick (73′ 10).

How to take a shower in the bathroom in general, what is the process?

The general process of going to the bathroom to take a proper shower is as follows:

  1. Wash your face

Wash your face first, because when you enter the shower, the hot water will fill the bathroom with steam, which will force the pores of your body to expand, so if you don’t wash your face first, The dirt that accumulates on your face during the day will sneak in and sneak into your pores.

  1. Body wash

After washing your face, you can clean your body. But pay attention to control the water temperature, it is best to be close to the body temperature, that is, about 40 ℃. If the water temperature is too low, the pores of the skin will be tightly closed, and the dirt will not be removed in place. At this time, the body heat cannot be distributed, and after bathing, the limbs will feel weak.

In addition, the bathing time is preferably within 20 minutes, and good ventilation should be ensured, because if the bathing time is too long, it will cause hypoxia and ischemia of the heart and brain.

  1. Shampoo

After washing the body, the hair is fully nourished in the steam, and it is the best time to wash the hair at this time. Finally, rinse your body completely with water.