Rating research report, the concept of central enterprise AI is on fire! This industrial software leading central enterprise has laid out the AI big model in advance+the intelligent manufacturing of i

　　[investment points]

　　(1) The State-owned Assets Supervision and Administration Commission (SASAC) first mentioned "AI empowerment industry rejuvenation". This industrial automation software leader is expected to take the lead in benefiting from the AI+ industry in advance; MES domestic enterprises have the first market share, and hold large-scale PLC products that are scarce in China, so there is a big room for domestic innovation.

　　② The company is domestic.The first echelon, domestic X86 CPU leader, industryIt is expected to open up the domestic CPU market space, and the DCU business has been harvested.Customers from big factories such as, Ali, etc. are expected to usher in a second growth curve under domestic computing power demand.

　　open-sourceRe-covering, maintain the company’s "buy" rating.

　　February 21, open source release.Re-covering（600845.SH）, maintain a "buy" rating. Since the beginning of this year, open source has released the company’s related research reports for three times.、It also covered the stock one after another and gave a "buy" rating.

　　According to public information, the company started from automation and informatization, and gradually entered the IDC industry, while deepeningNet, AI big model,, AIDC layout; The company is the actual control of China Baowu,The ultimate controller of listed software enterprises controlled by the company is the State-owned Assets Supervision and Administration Commission of the State Council.

　　In the secondary market, the company’s share price has been significantly adjusted back in the past year. On February 2, it once hit a new low in the past year. It has rebounded recently and closed on February 22.The company’s share price rose by 2.75%, closed at 43.36 yuan/share.

(Source: Nancai Financial Terminal)

　　① The deployment of "AI+Central Enterprises" is accelerating, and the company is expected to take the lead in benefiting.

　　Today, the direction of AI has broken out again, and the concept of "AI+ central enterprises" is hot.

　　In the news, on February 19,The State-owned Assets Supervision and Administration Commission of the State Council held the central enterprise of "AI Empowering Industry Rejuvenation"Thematic promotion meeting. The meeting stressed that it is necessary to promote the central enterprises to achieve better development and play a greater role in the field; It is necessary to carry out AI+ special actions, strengthen demand traction, accelerate the empowerment of key industries, build a number of multi-modal high-quality data sets of industries, and create a large model to empower the industrial ecology from infrastructure, algorithm tools, intelligent platforms to solutions.

　　Hua Fu Securities pointed out that,Central enterprises have the advantages of large demand scale, complete industrial facilities and many application scenarios. The entry of central enterprises is conducive to accelerating the improvement of the basic base of China’s AI industry development and promoting the formation of industrial demonstration projects to provide direction for other enterprises’ innovation.

　　Open source securities said that,As the state supports central enterprises to develop the AI industry, the company is expected to benefit from the core as an industrial software leader+central enterprises. With the deployment of intelligent manufacturing by traditional process enterprises such as iron and steel metallurgy, petrochemical and chemical industry, and the rise of domestic innovation, the company may usher in golden growth opportunities and have great long-term development potential.

(Source: Open Source Securities)

　　(2) Industrial software started, and there is a large market space for domestic innovation.

　　In terms of automation, the company is a rare enterprise in China that has launched large-scale PLC (programmable logic controller) automation industrial software products.Open source securities pointed out that before the company launched large-scale PLC products, the market share was monopolized by foreign companies, and domestic enterprises were mostly located in small and medium-sized PLCs. "technical barriers+customer barriers+capital barriers+product exclusivity barriers" and so on have built a high industry barrier for large PLC.

　　According to the organization, in 2021, the company planned to develop distributed domestic SCADA software for metallurgical industry, and formed a pilot application. At present, the company takes the intelligent control center project of TISCO No.2 Steelmaking Company as an opportunity.The self-development of SCADA, a production control software for process industry, has been realized..

　　In recent years, the domestic PLC market has maintained a steady growth momentum. Open source securities pointed out that the company’s large PLC is in a period of rapid development with the market share increasing from 0 to 1, and related businesses are expected to benefit from the progress of domestic innovation.

(Source: Open Source Securities)

　　In terms of informatization, the company relies on Baosteel and Baowu platform, the largest steel group in China, and its industrial software has the first-hand advantage.According to IDC data, the company’s market share in the domestic manufacturing MES (Manufacturing Execution System) software industry was in the top three in the market from 2021 to 2022.The market share ranks first among domestic enterprises., but also at home.MES leading enterprise.

(Source: Open Source Securities)

　　Open source securities pointed out that MES, as a production information management system, has a short development time. Compared with foreign countries, domestic MES software products still have a certain gap in technical depth and application promotion, and there is still a large domestic space in the future.

　　③ AI is empowered, AIDC and big model are ready to go.

　　In recent years, the development of AIGC has brought about a vigorous demand for computing power. China ICT Institute predicts that the global computing power scale will increase by more than 50% in the next five years, which is expected to drive the construction of intelligent computing centers.

　　According to open source securities, the company has invested heavily in the research and development of AI big model+network platform in recent years:

  • 　　For many years, the company has focused on independent research and development network platforms, such as Baoliandeng xIn3Plat, AI Zhongtai, xAI suite, etc., and actively promoted the research and development of steel AI model, laying the foundation stone for the development of intelligent manufacturing.

  • 　　The company is a first-tier city in China, IDC (Internet) leading, the current IDC supply and demand pattern continues to improve, and the development of AI is in the ascendant.IDC is expected to upgrade to AIDCDavis, who is expected to bring profit+valuation to the company in the future, double-clicks.

　　predict

　　Open source securities predicts that the company will realize from 2023 to 2025.Guimu2.586/3.272/4.270 billion yuan,Year-on-year growth of 18.3%/26.5%/30.5%, PE is 39.2/31.0/23.8 times.

(Source: Open Source Securities)

　　Open-source securities also suggested that the promotion and application of large-scale PLC control systems were lower than expected, industrial development was lower than expected, IDC development was lower than expected and other risk factors.

　　First coverage, give the company a "buy" rating.

　　Recently, the research report was released for the first time.（688041.SH）, give a "buy" rating.

　　According to public information, the company is mainly engaged in research and development, design and sales of high-end processors in computing and storage devices such as servers and workstations, and its main products include Sea Light General Processor (CPU) and Sea Light Co-processor (DCU). The company belongs to the state-owned enterprise type and is the first echelon made in China.

　　Nancai financial terminal shows that it closed on February 22.Closing up 3.85%, reported 82.83 yuan/share. Recently, the company’s share price has risen sharply.Since FebruaryHas risen by nearly 25%.

(Source: Nancai Financial Terminal)

　　① The first echelon in China

　　Haiguang Information was authorized by AMD X86 architecture technology in 2016, and on this basis, it realized independent iteration and launched self-developed CPU and DCU products. It is pointed out that the company is the domestic X86 CPU leader, belongs to the first echelon of domestic AI chips, and is one of the few domestic CPU and DCU companies that simultaneously open to the commercial market.

　　Thanks to strong products, the company’s revenue and net profit increased significantly.From 2018 to 2022, Haiguang’s revenue increased by 106 times. In 2023, the performance continued to increase steadily. According to the company’s 2023 annual performance forecast, it is estimated that the annual revenue will increase by 10.82%-22.14%, and the net profit returned to the mother will increase by 46.85%-64.27%.

　　② The industry is expected to open up the domestic CPU market space.

　　According to IDC data, X86 servers account for a high proportion of server shipments because of their most complete architecture ecology. China’s X86 server shipments are expected to continue to increase steadily in the future. It is estimated that by 2025, China’s X86 server chip shipments will reach 10.66 million pieces.

(Source: soochow securities)

　　The X86 CPU market started late in China, and domestic enterprises have less market share. However, with the arrival of the domestic innovation trend of server bidding, in the future, soochow securities believes that with the increasing proportion of industry innovation, it is expected that the party, government and central state-owned enterprises will realize comprehensive domestic innovation by 2027.The company is expected to open up domestic space through industry innovation, and the demand for servers will increase..

　　According to the statistics of soochow securities, in 2022, the proportion of domestic server bidding in some central state-owned enterprises will reach more than 30%. In 2023,, operators and other central state-owned enterprises to release pure domestic server bidding. amongHaiguang Information and Huawei are the two major suppliers of Xinchuang servers in the industry..

　　③ AI technology changes, the company’s DCU business welcomes opportunities.

　　With the continuous change of AI technology, the market demand for AI chips and computing power has expanded beyond expectations. According to IDC data, it is estimated that the shipment of chips in China will reach 1.335 million pieces in 2023, a year-on-year increase of 22.5%.

　　The demand for domestic innovation of AI chips is urgent. Since last year, a number of policies have been introduced to support domestic AI chip products.Dongguan Securities is optimistic about Haiguang Information as the first echelon of domestic AI chips, fully benefiting from the acceleration of domestic innovation of AI chips, and DCU business has ushered in a second growth curve.

　　According to the organization, at present, the company’s Haiguang DCU is based on GPGPU architecture and is compatible with the general "CUDA-like" environment. In terms of performance, the performance of FP64 of Haiguang DCU Shensuan No.1 product can reach.The A100 launched in 2020 and the MI100 launched by AMD in 2020 have improved the performance of the second generation products by 100%, and the third generation products are expected to be launched in 2024. In terms of commercial applications, the company’s DCU products have been certified by Internet companies such as Alibaba and Alibaba, and a joint scheme has been launched.

(Source: soochow securities)

　　Performance forecast

　　Soochow securities predicted that the net profit of the company’s homecoming from 2023 to 2025 would be 1.244/1.749/2.379 billion yuan respectively, up by 54.77%/40.64%/36.00% year-on-year.

(Source: soochow securities)

　　Soochow securities also pointed out the risk factors such as policy support, technology research and development, and AI development.

　　(The content of this article comes from licensed securities institutions, and does not constitute any investment advice, nor does it represent the platform’s point of view. Investors are requested to make independent judgments and decisions. )

Just this week, after 05, ＂children＂ made a strong appearance. Did Uncle Deyo feel pressured？

Extremely popular journalist Chen Lingyan

632420dagy1hn3ouhyqyoj20sg0izacs.jpgMensik (official social platform map of ATP Tour)

In the last week, the most shocking thing in international tennis was the strong appearance of a group of post-05 players.

In Doha, Jacob Mensik, a Czech boy born in 2005, dismounted Murray, a famous veteran, and then abruptly eliminated Lublev, who was in his prime. Then he went one step further and ruthlessly defeated gael monfils, a veteran 19 years older than him, and reached the final directly, becoming the youngest player to reach the final of the ATP Tour since Umag Alcaraz in 2021. His strong performance stunned a crowd of fans.

In Rio, Joao Fonseca, a Brazilian brother born in 2006, swept Top50 player Firth with a wild card and became the first player born in 2006 to win on the Tour. In the second round, he defeated Garin, becoming the youngest player to reach the top 8 of the ATP Tour after Zvilev in 2014, and also the youngest Brazilian to advance to the top 8 of the ATP Tour.

Only last month, everyone was still excited that the 23-year-old Singer won the Australian Open, which meant the opening of a new generation of tennis. But in a blink of an eye, teenagers born in 2005 and 2006 made their debut, making Singer born in 2001 even look younger. 18-year-old Mensik, 17-year-old Fonseca, and 19-year-old Shang Juncheng of China … These young people under the age of 20 are growing up like crazy.

What is more noteworthy is that this year’s "children" are not attracted by their strong bodies, strong physical strength and fearless aggressiveness like the younger generation in the past. Their performance on the court shows that compared with their predecessors, this generation of young people have a better understanding of tennis and a more relaxed control of the court, just like getting an enhanced version of the operation manual.

Fonseca, for example, not only has a fast ball speed, but also has a precise landing point. At the same time, he is good at handling the ball in front of the net and switching between long and short balls. His ability is completely different from that of a newcomer.

Check out his story. In 2014, at the age of 7, he watched the game for the first time in Rio, watching Nadal’s game; In 2024, 17-year-old Fonseca became famous in this competition by waving a racket.

632420dagy1hn37rx3phhj20u00u077x.jpgFonseca (official social platform map of ATP Tour)

Besides, Mensik, who started playing tennis at the age of 4, has always dreamed of playing against his idol Djokovic. Now he is 18 years old. In the face of his predecessor Murray, his fast movement and wide-angle hitting make Murray only sigh. In the face of Lublev, he was also calm in the tiebreaker, and he didn’t see the novice panic at all. In the early morning of 24th against gael monfils, he played steadily, accurately and resolutely, and he was quite courageous in handling the key ball in the deciding set.

This little brother, who likes eating pizza and listening to eminem, already has the psychological quality of a mature player.

What’s more, these "children" have extremely high emotional intelligence. When defeating gael monfils, Mensik shook hands with each other and said, "You were one of my greatest inspirations when I was a child."

Some critics say that only Djokovic can treat these "children". Last year, a group of players in their early twenties challenged Djokovic, and Djokovic ruthlessly crushed the younger generation with amazing performance. After winning the championship, Djokovic once laughed and said that young people wanted to challenge him, but fortunately, he still won.

After a year, this group of young people under the age of 20 was born, and they could challenge a legend like Djokovic. I wonder if these young people who watched Djokovic win the championship on TV as a baby will make Uncle Djokovic feel pressure.

(Source: Jimu News)

For more exciting information, please download the "Jimu News" client in the application market. Please don’t reprint it without authorization. Welcome to provide news clues and pay them as soon as they are adopted.

Reporting/feedback

They use software to ＂bayonet＂ the hardware.

　　CCTV News:In 2015, the Saudi army equipped with a variety of advanced weapons did not take any advantage in the battle with the Yemeni anti-government organization Houthi. This proves once again that man is the main factor that determines the outcome of the war. No matter how advanced the weapon is, if it is not manipulated by well-trained soldiers, it is just a pile of scrap metal.

　　At the beginning of equipment upgrading, a battalion of the Air Force Ground Command in the Central Theater built a combat class with highly educated talents such as masters and doctors as the main body. In the past ten years, the number of personnel has changed, but the idea of building classes to educate people, learn and study war has not changed; The opponent is changing, but the determination to dare to fight and win remains unchanged; The goal is changing, but the glorious tradition of Excellence remains unchanged. They give full play to their advantages of solid theoretical foundation, excellent professional level and innovative thinking, calculate "tactics" with "arithmetic", turn "education" into "combat power" and bayonet "hardware" with "software".

　　Research and discussion on equipment technical problems in highly educated combat classes

　　Since the establishment of the combat class, three doctors and seven masters have been sweating here, and four to five master doctors have been in office for a long time. The beating and tempering of many major tasks and the gradual emergence of the talent gathering effect have made this combat class famous from the beginning to the present, and its combat effectiveness is among the best.

　　When I first landed on the battlefield, I set a record, and the bayonet test was sharp.

　　In April, the Hexi Corridor is still chilly in spring, and the snow can be seen on the Qilian Mountain not far away. At that time, the regiment was carrying out the first live-fire shooting mission since the dress change. It’s only a year before they pick it up.

　　After receiving the target-shooting task at the beginning of the year, the war service class began to study the subject of live-fire target-shooting, analyzed and studied the targets of different target aircraft, accurately calculated the radar target-finding ability and shooting disposal interval, and formulated the corresponding search and discovery methods and weapon parameter adjustment.

　　Equipment failure is inevitable. Although there are experts in charge of accompanying security, they secretly made up their minds: they must resolutely complete this task independently, solve any problems by themselves when they find them, and never form a dependence mentality, because experts can’t help you all your life! They took advantage of this rare opportunity to analyze and study the fault phenomenon, overcome the difficulties of inexperience, and independently troubleshoot four cases.

　　Looking back on the pick-up, several young people who had just graduated for a few years got together and, with the unique momentum of young people, tried to understand it thoroughly. Foreign experts will come up with their own notebooks every time they encounter problems, and they can always find the problem by flipping through them casually. They followed the foreign experts to sort out their notes, and found many things that were not in the textbooks and the tips for equipment support, which are still useful today. They have also become the "seed power" of equipment learning, and have successively trained 9 cadre technicians, 17 non-commissioned officers and 26 trumpeters. Several non-commissioned officers and technicians have the ability to inspect before the war.

　　On the day of live-fire shooting, the wind was blowing and the sky was high and the clouds were light. A few people are gearing up for a big fight.

　　Who thought that the first troops who appeared on the stage missed, and the pressure on He Feng, as the main technician, suddenly increased. It is my first time to participate in live-fire shooting, and suddenly I have to shoulder the heavy responsibility of the first hit of the troops, which is no small challenge for any intercepted officer.

　　There are less than 30 minutes to live ammunition. He Feng conducted the last pre-war weapon parameter inspection. He found that a certain parameter had a certain drift relative to the simulated resistance. Although small, it caught the attention of He Feng, and his intuition told him that it was likely to affect the final grade. After a short thought, he decisively asked for adjustment, but the drone was about to take off. He Feng said: "This parameter must be adjusted, otherwise my heart is not practical. If something goes wrong, I am the first responsible person!" The leader agreed to his plan. After rapid adjustment, He Feng calmly responded, found the target, intercepted and tracked it, and hit it in one go, and created a record of extreme low-bound shooting of this type of weapon.

　　Intercepted officer He Feng adjusts equipment technical parameters.

　　System confrontation is fatal, and you can practice the knife method of killing the enemy and fighting.

　　The "Red Sword" exercise is the first time that the regiment has been dragged to perform its task since it was newly installed. In the face of brand-new exercise rules, every officer and soldier has no bottom in his heart. How to deal with aviation low-altitude penetration? How to fight against anti-radiation missiles? How to quickly maneuver to preserve effective strength? These knowledge points, which are common in books, are now piled up and waiting for this fledgling army to answer them one by one. At this time, He Feng had left the team to go to school. At that time, Zhang Shaoping and Jing Xiaolong, the platoon leaders, had just graduated from master’s degree, which was the time when the war service class was green and yellow. Before the mission, Jing Xiaolong and others spent a year developing the "three-in-one" simulation training program software. Through the four-step training method of "theory-simulation-simulation-installation", officers and men can quickly strengthen the theoretical foundation, improve the operation and maintenance level and greatly improve the training efficiency within the limited equipment use time, and won the second prize of the Air Force simulation training software system.

　　Jing Xiaolong, software developer of three-in-one simulation training program

　　On the first exercise day, the opponent came to a duel. The autumn is crisp and the breeze is slow, and the air on the radar display screen is as calm as usual during training. Suddenly, a "civil aviation flight" changed its course instantly after approaching the "important place" and launched a missile to attack the ground. "No, we were cheated by the enemy disguised as civil aviation!" It turned out that the opponent deliberately flew silently along the civil aviation route, "incarnating" the civil aviation passenger plane, and unexpectedly, the magic soldier descended from heaven. The first battle gave them a blow: they have entered the battlefield, and a cloud may be the enemy!

　　They found that the core purpose of enemy plane penetration is to interfere with our radar, shorten the detection distance, make it impossible to track or even find the target stably, and then use anti-radiation missiles to attack the ground. Therefore, we must be familiar with the use conditions of enemy anti-radiation missiles and master the safe distance of our resistance in order to kill them effectively. In the intense task, Zhang Shaoping worked overtime to research and develop a software that can be used to quickly calculate the farthest fighting distance, and finally successfully "shot down" several anti-radiation missiles. The regiment created two records, the largest number and the largest proportion of ground air defense soldiers shooting down enemy planes. The battalion successfully fought against the directed group twice and was included in the classic case library. After watching the battle video, the head of the director department repeatedly boasted: "Your operation is flowing smoothly and seamlessly, and it is a force that can fight!"

　　Important drills make new contributions, and the knives are as fast as new.

　　The battalion conducted intensive training in fighting spirit in the equipment position.

　　Last year’s important drill task was the biggest challenge faced by the war service class since its establishment, and it was also the task that He Feng felt the greatest pressure. "The requirements for intercepting officers are too harsh. Without the experience of performing such tasks, I have no bottom in my heart. " He Feng has butterflies in his stomach.

　　Compared with other units, the position deployment of this battalion has a great disadvantage. Moreover, it is also found that the relative delay of indicating the target by the superior is the largest, which leads to the compression of the time to find the tracking target. In the case that external conditions cannot be changed, we can only pick the time from ourselves, and an action and a password must be completed in the shortest time.

　　After several times of follow-up, it is found that although the target trajectory is frequent and flexible, it is still regular. After precise calculation and simulation, they selected two countermeasures, but the requirements for the fighters, especially He Feng, are very high, and the fighters may be fleeting.

　　He Feng can’t help but recall the situation when he first participated in live ammunition shooting seven years ago. Time flies, and he once again faces the opportunity to make history. Facing the expectations of his comrades-in-arms, He Feng helped his glasses and said categorically, "I have no problem choosing the second plan!"

　　In order to provide a basis for optimizing the shooting process in the next step, Liu Xiaopeng used the image simulation processing software to draw the target trajectory in each time node for research and analysis. Flying after flying again and again, self-jamming training again and again is to intercept the target quickly, accurately and in time, and introduce grid theory to capture the target.

　　Long-term interception training left thick cocoons and incurable tenosynovitis on He Feng’s fingers and wrists. During the mission, I trained for more than 8 hours a day on average, dropped more than 30 bottles of eye drops and deepened my myopia by more than 100 degrees. But in the end, with the moment when the missile blossomed in the air, it all disappeared. "It’s not worth it, it’s worth it, and I feel it’s worth it if I don’t live up to the trust of my comrades!"

　　Editor’s note: As the core position, the combat squad plays a vital role in the task. "As long as they are there, the opponent is probably ‘ Cool ’ Yes. " Li Jiaheng, a member of the new combat class, told the author. As the youngest in the war service class, Li Jiaheng’s student days were full of flowers and applause: he published six papers in the core journals of military science, won two awards above the Air Force level, and won the third prize in the national postgraduate mathematical modeling competition once. After reporting for duty, Li Jiaheng said with emotion: "The masters are all masters and doctors, or their own majors ‘ Daniel ’ I am not highly educated, but I must study hard to keep up with their footsteps. " Less than 100 days after entering the camp, Li Jiaheng continuously intercepted four batches of targets for 35 seconds and successfully advanced to the passing standard. "Master" He Feng said with relief: "It seems that it was arranged for him ‘ Devil’s Package ’ No indigestion. "

　　Developing the "three-in-one" simulation training platform software, Jing Xiaolong, an antenna cabin technician, simply learned all the majors of the whole regiment; When making the software of safe distance resistance, Zhang Shaoping, then platoon leader, asked the aviation for the performance parameters of several active aircraft and air-to-ground missiles. Drawing a simulated trajectory map, the launch officer Liu Xiaopeng almost asked his comrades-in-arms in colleges and research institutes … … It is the tireless pursuit of the war service class to give full play to their own specialties, tap the maximum operational effectiveness of weapons and equipment, and turn knowledge into real combat effectiveness.

　　Author: Liu Lei

　　Photographer: Liu Chuan Li Weimin

Minority fruit becomes ＂noble＂： Myrica rubra 108 yuan／kg kiwifruit 13.9 yuan／piece.

　　Eating river shrimp is just the time, and the price is cheaper than fruit! After qianjiang evening news reported this report yesterday, some friends expressed dissatisfaction: How is this possible?

　　This question is not for shrimps, but for fruits. Can’t fruits be eaten? These two days, qianjiang evening news reporters visited a number of fruit shops and told you what the real situation was like.

　　The same litchi, the price is two days.

　　Yunnan Tanmei (Yangmei) is 108 yuan a catty.

　　In the "Baiguoyuan" fruit shop on the edge of Jindu Hua Ting, Zhaohui Road, Hangzhou, the reporter saw that the nominal A-class nephew smiled lychee, with a retail price of 23.9 yuan a catty and a membership price of 19.9 yuan a catty; Domestic cherries (large) 99 yuan a catty; Grade B cherry (middle) 51.9 yuan a catty … …

　　Also, small kiwifruit imported from New Zealand, 6.9 yuan/a; The big one is 13.9 yuan/piece. That’s right, 13.9 yuan each!

　　"In the past, when the domestic kiwifruit in 3 yuan was one kilo more, New Zealand kiwifruit sold in 3 yuan. Now New Zealand kiwifruit is so expensive? How much does this big kiwi weigh? " At the reporter’s request, the salesperson took a large kiwi fruit and put it on the electronic scale: 150 grams, more than 3 kiwis per catty, equivalent to one catty of 46 yuan.

　　In the nearby Ye Brothers Fruit Fruit Shop, Yunnan charcoal plum (Myrica rubra) is 108 yuan a catty; A basket of lychees is estimated to be about 3 kg, and the price is 198 yuan. "This is a grade litchi, 68 yuan a kilo. B-class litchi (nominally Hainan Xiaozixiao Special Grade) sells 27.8 yuan a catty, and the membership price is 25.8 yuan a catty. " The salesperson said.

　　Fruit, is it really unbearable?

　　Fortunately, there are fruits that can be eaten by biting your teeth. The reporter saw that in the Ye brothers fruit shop, the apples with a diameter of 80 (mm) were sold in 9.9 yuan at a membership price; In the Baiguoyuan store, the member price of Taiwan Province pineapple is 13.5 yuan a catty, and there are several yuan a catty of bananas … …

　　A fruit shop located at the Jianguo intersection of Stadium Road, besides a catty of small cherries in 68 yuan, there are also a catty of apples in 8.8 yuan. Posters of "Oriental Honey 8.8 yuan/Jin" and "Crystal Sugar Kylin Melon 3.99 Yuan/Jin" were posted on the walls of the store, which were very eye-catching.

　　Not far from the door of a specialty store next door, a lot of whole boxes of apples were stacked. Shopkeeper said that these apples are all "rock candy hearts" in Xinjiang, weighing 10 Jin per box and about a dozen in 88 yuan. "Now the apples are all frozen, but they are still very sweet!" The boss said.

　　Why is fruit expensive now?

　　The off-season of fruit and the disastrous weather caused a reduction in production.

　　"It is true that fruit is expensive at present." Lu Chaofa, deputy general manager of Hangzhou Fruit Wholesale Market, has his own analysis — — There are two main reasons. First, it is the off-season of fruits, and summer fruits have not been listed on a large scale, so the market supply is a bit green and yellow. At present, the main products on the market are domestic small varieties of fruits, and the quantity is not large; Second, the impact of disastrous weather caused fruit production to decrease.

　　Take litchi as an example. Last year was a big year, but this year is a small year. The output is small, and the price will definitely be higher. The purchase price of litchi in Hainan is estimated to increase by 10% to 15% compared with the same period last year. At present, the wholesale price in the market is around one catty in 9 yuan. However, from late May to June, with the listing of litchi in Guangdong, Guangxi, Fujian and other places, the price will gradually fall back. In other words, if you want to try something fresh now, the price will definitely be high; If you want to eat cheaper litchi, you can wait.

　　Lu Chaofa also reminded that the taste of litchi is not as good as in previous years because of the rainy weather and less light this year.

　　Since the end of last year, popular fruits such as apples and pears have also been more expensive than in previous years. "Last year, due to the large-scale spring cold in the north, the output of apples dropped sharply, and the quality was not as good as in previous years. In places like Gansu and Shaanxi in the northwest, the yield of good apples is reduced by 40% to 50% or more, and that of Shandong apples is reduced by about 30%. As a result, the purchase price has risen sharply. " Lu Chaofa said.

　　The price of bananas began to increase last year, mainly because of the large-scale yellow leaf disease in some producing areas the year before last. In order to control the disease, production was reduced. Last year, the wholesale price of bananas was about a kilo higher than that of 1 yuan. The market this year is similar to last year.

　　Not all fruits are more expensive than in previous years. This year is a big year for pineapples. In April, the average wholesale price of Hangzhou fruit wholesale market was 5.7 yuan/kg, compared with 6.5 yuan/kg in the same period last year. The price of pineapple is similar to that of last year. At present, the market supply of pineapple and pineapple is coming to an end.

　　Lu Chaofa said that at present, imported fruits have also entered the off-season. Among kiwifruit imported from New Zealand, yellow kiwifruit is twice as expensive as green kiwifruit. "Green-hearted kiwifruit in New Zealand, the normal wholesale price in the peak season is about one box (36 pieces) in 100 yuan, and now a box from 150 yuan to 170 yuan."

　　Since the end of this month, Zhejiang local summer fruits such as peaches and bayberry have been listed one after another, and the supply of fruits is expected to improve. Lu Chaofa said that this year is a small year for Yangmei in Zhejiang, and the price will be slightly more expensive than last year. But at least, you don’t have to worry about not being able to afford it. (Reporter Wang Yanping Gao Jiachen Wen/photo)

The first batch of Hubei tourists in Harbin lifted the ban： it was spring in the blink of an eye.

The first batch of Hubei tourists in Harbin lifted the ban: "the first day" in spring

An observation point in Daoli District of Harbin was released from isolation. Photo by Li Ren

　　BEIJING, Harbin, February 7 (Xinhua) After the last temperature monitoring, the first batch of Hubei tourists in Harbin ended their observation and confirmed that they were not infected with COVID-19, and they gradually lifted the isolation of centralized medical observation points. On the 7th, three days have passed in beginning of spring in 2020, but it is the "first day" when they enter the spring of 2020 when they open the door that has been closed for 14 days.

Hubei tourists received the "physical examination form and blood routine test list for people leaving the city". Photo by Li Renshe

　　At an observation point in Xiangfang District, Harbin, a group of Hubei tourists "ended" in winter on January 23rd. They saw the dream of Snow Town in Heilongjiang and returned to the reality of the new pneumonia epidemic. On the morning of the 7th, the last three tourists flew home. The "temporary home" where they lived for half a month was called "Spring", but today they bathed in the first spring of the New Year.

　　The good news continued to come from the observation point in Daoli District, Harbin. Twenty-three Hubei tourists received the "physical examination form and blood routine test form for people leaving the city" at 21: 00 on February 6. At that time, several children in the crowd put on cotton-padded clothes, rushed out of the door and grabbed a few handfuls of snow on the side of the road. It was the first time they touched the snow in Heilongjiang when they got off the plane and were sent directly to quarantine.

　　At the corner of the observation point, the temporarily "opened" book corner is still "free of charge", and the books donated by all parties are still constantly updated and disinfected daily. On the first day after the "lifting of the ban", adults still used reading and surfing the Internet to relieve their anxiety, while children were still reading and doing their homework. "Because some tourists want to stay in Harbin, they will make a return trip after the epidemic subsides." Wuhan tourist Qiao Fei explained.

Hubei tourists from an observation point in Daoli District, Harbin are released from isolation. Photo by Li Ren

　　Two of the 23 tourists left Kazakhstan on the 7th, and one of them was Hou Bihua, a Wuhan tourist. It happened to be "a year" from the time he entered this "isolation door" to the time he went out. He said, "Because I wanted to avoid gathering infection, I ate dumplings alone for thirty nights. It’s spring in the blink of an eye. It’s good to look up at the blue sky and breathe fresh air. "

　　Another tourist who left Kazakhstan today is Li Jinglong, who will send his wife and children to Jiamusi to settle down and return to Jingzhou, Hubei alone. He said: "I am a doctor. I am particularly anxious when I watch the development of the epidemic. I want to return to the front line as soon as possible to fight the epidemic." After taking a group photo with the local staff in Harbin, Hou Bihua and Li Jinglong also bid farewell to each other and embarked on their own journey.

Hubei tourists who choose to stay in Harbin are reading a book. Photo by Li Ren.

　　"From today, Hubei tourists who choose to stay in Harbin are the same as Harbin citizens. They have to go out for two days, and they must wear masks." Li Ren, director of the marketing department of Harbin Municipal Bureau of Culture, Radio, Film and Tourism, who was also "released from isolation" today, said. Fourteen days ago, he volunteered to take care of and accompany Hubei tourists, which is what Hubei children call "printing winter vacation homework ‘ Bad uncle ’ " . (Reporter Wang Lin)

Those seasonal fruits in autumn have their own merits! Did you eat right？

　　Editor’s note: Autumn is the season of bumper harvest of all kinds of fruits, and all kinds of seasonal fruits are also sold in the market. When autumn is dry, you should eat more fruits that are rich in water and have nourishing effects. There are also many eating customs in this period, such as "eating buds in summer and eating fruits in autumn". Although the fruit is good, the way to eat it is still very important. This edition selects three popular fruits in autumn to help you learn how to eat these nutritious autumn fruits healthily.

　　This fruit is in season, but it makes people "love and hate"! Interpretation of Several Questions about Persimmon

　　Autumn is full of fruitful harvest scenes. There is a folk saying that "the white dew hits walnuts, and first frost picks persimmons", and this is a good time to eat persimmons. Speaking of persimmons, the softened persimmons are thin, tender, sweet and delicious, so I really can’t help eating more. But many people stay away from it, because they heard that persimmons can’t be eaten, especially when they are eaten on an empty stomach. There is also a saying that people with anemia are not recommended to eat, which is more likely to be anemia; There are even rumors that the processed persimmon frost is a preservative. This article will take you to crack these "rumors" one by one and eat persimmons healthily and safely.

　　Q: Eating persimmon with stones on an empty stomach?

　　A: This statement is too absolute. There are other factors for stones.

　　Eating persimmons on an empty stomach is relatively more likely to produce stones, but the more critical factors for the formation of gastric stones are insufficient gastric motility, eating too much at a time or eating persimmons with high tannic acid for several days. If you eat astringent persimmon or ripe sweet persimmon on an empty stomach, you don’t have to worry too much about stones.

　　Persimmons are indeed related to gastrointestinal stones, mainly because persimmons contain more tannic acid, also called tannin, which is mainly concentrated in the peel. Its astringent taste is actually a way for plants to "protect themselves" from being eaten; Unfortunately, we humans have accepted this astringency, such as the unique flavor of wine and the heavy feeling of drinking tea, which is mainly brought by polyphenols such as tannic acid.

　　Suppose you eat a lot of tannic acid and enter the stomach, which polymerizes in the environment of gastric acid to form a gelatinous coagulum, and then forms a sticky mixture with protein and pectin, which slowly hardens into "stones", inducing stones and causing bloating and stomachache. If it is caused by persimmon, there is also a special name called "stomach persimmon stone"

　　According to the data, the appearance of "stomach persimmon stone" is related to gastrointestinal diseases (accompanied by weakened or disordered stomach function) or eating a lot of persimmons.

　　Of course, your stomach moves normally, and it is difficult to give tannic acid a chance to fully contact other food ingredients to "aggregate into a ball". Moreover, the persimmon varieties produced in agriculture are already low in tannic acid. We should know that the appearance of gastrolith is influenced by many factors, such as patients with a history of gastric surgery, diabetes, mental disorders, and acid-related diseases such as peptic ulcer and reflux esophagitis are also closely related.

　　Therefore, when diagnosing stones, we only care about persimmon intake, which is not comprehensive and needs comprehensive analysis.

　　Q: Pregnant women can’t eat persimmons?

　　A: It is purely a rumor.

　　As long as it is safe and hygienic, and it is not allergic to persimmons, it can be safely eaten. As long as the gastrointestinal function is normal, it is no problem to eat persimmons occasionally. Just follow the same precautions as before.

　　Q: People with anemia can’t eat persimmons?

　　A: Generally, it only appears in people who are vegetarian or eat a lot of persimmons.

　　As for the saying that "anemia can’t eat persimmons", I think tannic acid will affect the absorption of iron. Theoretically speaking, this phenomenon will only occur among vegetarians, and it is a long-term consumption of persimmons. Because only non-heme iron existing in plants will be affected by tannic acid, and the absorption rate of heme iron in animals will not be reduced because of tannic acid. Therefore, for most people, eating persimmons occasionally will not cause anemia.

　　For people with anemia, it is more important to know what causes anemia, rather than simply staying on the surface of "do you want to eat persimmons?" If it is a common iron deficiency anemia, eat more animal liver, animal blood and lean meat to increase iron intake, and supplement iron preparations when necessary.

　　Q: Is persimmon rich in nutrients?

　　A: Vitamin C is 10 times that of apples.

　　Persimmon is an out-and-out Chinese native fruit. Next, what is its nutritional value?

　　1. high vitamin c content

　　To say its biggest nutritional advantage, it is really not the golden color of persimmon that we thought would supplement carotene more, but vitamin C. A big crisp persimmon, about 200g each, can meet 60% of the daily demand for vitamin C (the recommended daily intake of vitamin C for healthy adults is 100mg), which is 10 times the vitamin C content of apples.

　　Compared with citrus family fruits with high vitamin C content, it is not inferior (persimmon 30 mg /100 g), such as orange 33 mg /100 g and tangerine 19 mg /100 g.

　　2. Carotene is good

　　The carotene content in persimmon is 120 micrograms per 100 grams, which is similar to that of orange, although it can’t catch up with mango. Like persimmon, the carotene content has more than tripled, which is equivalent to persimmon dehydration, and the nutrients in it have been concentrated.

　　β which is rich in carotene; -Carotene, which can be converted into vitamin A in the body, plays a very important role in eyes and skin.

　　3. It contains water-soluble dietary fiber such as pectin, which is helpful for relaxing bowels.

　　4. Moderate calories, equivalent to litchi and pomegranate.

　　However, persimmon can be as high as 255 kilocalories per 100 grams, which is higher than steamed bread (236 kilocalories /100 grams). Therefore, it should be noted that people who lose weight or control blood sugar should pay attention to eating less.

　　Q: Is the frost on persimmon a preservative?

　　A: Generally speaking, it is the frosting naturally formed during the production process.

　　Persimmons are often processed into persimmons because they are not resistant to storage, inconvenient to store and transport, and have short shelf life. To be processed into persimmon, you must peel it first. After peeling, the water inside the fruit is mixed with sugar and seeps to the surface. As the water evaporates during drying, the sugar of persimmon gradually crystallizes and accumulates on the surface, eventually separating out sugar such as glucose and fructose. In this way, persimmon with "white frost" was finally formed.

　　Therefore, the frost on persimmon is not a preservative, but a naturally formed frosting in the production process of persimmon, which is harmless to human body and can be safely eaten. Of course, we should be wary of some unscrupulous merchants who artificially sprinkle flour, starch and other substances on persimmon in order to improve the value of persimmon.

　　This is easy to distinguish. After "artificial whitening", the persimmon cake looks more evenly white. When you shake it gently with your hand, the white powder will fall off, which is fake. And its taste is not as sweet as the original persimmon.

　　Pay attention to the following three points and eat persimmons with confidence.

　　1. Don’t eat raw persimmons, and don’t eat persimmon skins. Choose fully ripe persimmons to eat without skins or choose sweet persimmons and dried persimmons. If the persimmon you bought is astringent, you can put it together with bananas and apples, put it in a plastic bag, or put it directly in a foam box, which can remove the astringency well.

　　2. The elderly and children with poor gastrointestinal function, who have gastroesophageal reflux and bloating, had better not eat on an empty stomach.

　　3. Don’t eat too many persimmons. According to statistics, eating two persimmons (400-500g) a day by healthy adults will not cause stomach stones, so children can just taste them. However, the situation varies from person to person, mainly depending on your gastrointestinal feeling. If you eat persimmon, your stomach will be uncomfortable, which means that your stomach and intestines are delicate, so don’t eat too reluctantly.

　　To sum up the knowledge points: eating persimmons on an empty stomach is easy to grow stones, and it cannot be generalized. The key factors for the formation of gastric stones are insufficient gastric motility and eating persimmons with high tannic acid for several days at a time. As long as the gastrointestinal function is normal, adults, pregnant women and people with anemia can eat persimmons; It is no problem for adults to eat one or two a day. Persimmons are concentrated in essence and can be eaten in half. The "white frost" you see is naturally formed icing, so you can eat it with confidence.

　　Text/Wang Yanli (registered dietitian)

　　Audit/Chen Ran (Senior Engineer, Deputy Research Librarian, COFCO Institute of Nutrition and Health)

　　The article is specially contributed by "Science _ Facts", please indicate the source for reprinting.

　　Autumn fresh jujube is on the market, why is it called "nutrition all-around champion"?

　　Who is the "nutrition all-around champion" in fruits? This honor, the most should be awarded to fresh jujube, people who want to maintain immunity should eat it quickly.

　　Fresh dates are rich in nutrients, especially vitamin C.

　　Fresh jujube is rich in vitamin C, B vitamins, dietary fiber, potassium and other minerals as well as a variety of organic acids, and its nutrition is very rich and comprehensive. In particular, the content of vitamin C is particularly high, up to 243 mg /100 g, and eating 40 g of fresh dates can meet the demand for vitamin C for one day. You may not have an intuitive feeling if you just say the value. When you supplement vitamin C, you may think of oranges, lemons, etc., and the vitamin C content in fresh dates is 7 times that of oranges, 10 times that of grapes, 11 times that of lemons and 20 times that of pomegranates. It is no wonder that fresh dates are called "the king of vitamin C" among common fruits.

　　The temperature difference between autumn and winter is large, and colds are easy to occur. For people with insufficient intake of vitamin C, proper vitamin C supplementation can maintain the body’s immunity. If vitamin C is lacking for a long time, it will make the important cells of the immune system — — The function of phagocytes is affected, and people are more likely to catch a cold, and are more prone to burnout and general fatigue.

　　For the average adult, the daily intake of vitamin C is 100mg/day, and the intake for preventing non-communicable chronic diseases is 200mg/day.

　　However, when eating fresh dates, be sure to choose fresh ones, because vitamin C is a water-soluble vitamin. In the process of water loss, vitamin C is also greatly lost, and the nutritional value of dried dates is not as good as that of fresh dates.

　　In addition to vitamin C, fresh dates also contain many nutrients, and the potassium content is 375 mg /100 g, which is higher than that of bananas, which is good for protecting blood vessels and preventing hypertension.

　　In addition, the content of carotene and zinc in fresh jujube is also high, which has the functions of antioxidation and skin protection.

　　Not only that, jujube also contains triterpenoids, vitamin P, adenosine cyclophosphate, etc. These substances have the function of assisting cancer prevention.

　　Fresh dates are sweet. Can diabetics eat them?

　　If the blood sugar control is stable, you can eat it, but don’t eat too much.

　　The sugar content of fresh dates is high, reaching 30.5%, which is higher than that of ordinary fruits. Diabetic patients can eat a few at a time, and it can be tasted. Excessive consumption will cause blood sugar fluctuations.

　　How much is better to eat fresh dates every day?

　　For the average adult, the simplest way to measure it is to grab a handful by hand every day, eat as much as you can, and try to eat between meals so as not to affect your appetite.

　　Eat jujube carefully and slowly, and chew the outer skin before eating it, because jujube skin is not easy to digest, especially for patients with gastrointestinal diseases. If you eat it too fast, it may increase gastrointestinal discomfort.

　　Text/Yu Kang (Professor of Clinical Nutrition, Peking Union Medical College Hospital)

　　Grapefruit is full of treasures, and grapefruit skin also has three wonderful uses.

　　The fruit period of grapefruit is from September to December, and it is one of the favorite fruits in autumn. Grapefruit is crisp and tender, juicy and sweet, and rich in water, which can replenish water for the body and make people unable to stop eating it. Grapefruit is not only rich in nutrition, but also a good thing.

　　Grapefruit is rich in vitamins and minerals, and its glycemic index is not high, so it is suitable for diabetics.

　　Grapefruit is rich in vitamins and minerals, including vitamins such as vitamin B1, vitamin B2, vitamin C and carotene, and minerals such as calcium, phosphorus and potassium.

　　Every 100g of grapefruit edible part contains 84.8g of water, 12.2g of carbohydrate, 0.7g of protein, 0.6g of fat and 0.8g of crude fiber, and contains 57 kilocalories.

　　Grapefruit also contains a variety of micronutrients, including a variety of minerals, such as calcium 41 mg, phosphorus 43 mg, iron 0.9 mg; There are also many vitamins, such as carotene 0.12 mg, riboflavin 0.02 mg and niacin 0.5 mg.

　　As a natural antioxidant, vitamin C in grapefruit pulp can resist oxidation and lower blood sugar by scavenging free radicals in the body. The glycemic index (GI value) of grapefruit is 25, and the glycemic load (GL value) is 2. It can be seen that grapefruit is low in sugar content and suitable for diabetics.

　　Grapefruit peel is also a good thing to help reduce blood viscosity and reduce thrombosis.

　　Citrus grandis peel contains flavonoids such as naringin and rutin, which have antioxidant activity, can reduce blood viscosity and reduce the formation of thrombosis, and has a good preventive effect on cardiovascular and cerebrovascular diseases such as cerebral thrombosis and stroke.

　　Grapefruit has the function of lowering blood sugar because it contains many phytochemicals, but some of these phytochemicals exist in the inedible part of grapefruit — — Grapefruit peel. Pomelo peel has three major nutrients.

　　1. Natural pigments

　　Pigments in grapefruit peel include fat-soluble carotenoids and water-soluble yellow flavonoids.

　　Naringin, the main component of water-soluble pigment, is a kind of polyphenol existing in grapefruit peel, which has antioxidant and hypoglycemic effects.

　　2. Dietary fiber

　　Grapefruit peel is rich in dietary fiber, among which water-soluble dietary fiber has the effect of improving intestinal peristalsis and lowering blood sugar.

　　3. Pomelo peel pectin

　　Pomelo peel pectin is a kind of compound polysaccharide with straight chain and high molecular chain, which has the effect of reducing low density lipoprotein cholesterol, reducing the damage of arterial wall and lowering blood sugar.

　　Pomelo peel can be eaten or skillfully used in three recommended ways.

　　Grapefruit peel is green and slightly bitter, with a unique taste. Especially the pomelo peel of Shatian pomelo in Guangxi is thick, full, white and fragrant.

　　When eating grapefruit skin, you need to remove the yellowish skin and the floc tightly wrapped with pulp, leaving the soft part in the middle. Pomelo peel has three wonderful uses.

　　1. Soak in water to lower blood sugar

　　Diabetic patients should make full and comprehensive use of all parts of grapefruit if they want to lower their blood sugar through grapefruit. For example, the pomelo peel is soaked in water, and the pomelo peel is diced, and 15-20 pieces are put in water at 25-70℃ for 10 minutes at a time.

　　Step 2 cook

　　Pomelo peel is mixed with meat to make pomelo-flavored steamed pork, pomelo-flavored braised pork, pomelo-flavored pork pot, pomelo-flavored steamed pork ribs, etc. The pomelo flavor and meat flavor permeate each other, which has a unique flavor and can also play a role in dissolving greasy and helping digestion.

　　3. Natural deodorant

　　Pomelo peel has a porous structure, which can purify and adsorb formaldehyde in the air. Put the pomelo peel in the refrigerator, and the mixed odor of food will not only be removed, but only a faint grapefruit fragrance will be left.

　　Putting the dried pomelo peel into shoes can also deodorize and sterilize. The odor of sewers in kitchens and bathrooms can also be removed by washing and soaking with boiled pomelo peel water, which is simple and practical.

　　Text/Dr. Ma Health Mission Dr. Guo Xiaohui

　　Science Audit/Ma Guansheng (Professor, Peking University School of Public Health)

Running required course, 7 days to form a correct running posture, 7 days to go to the education fever list ＞

{{if item.mark_type_show == 1}}

{{else if item.mark_type_show == 2}}

{{else if item.mark_type_show == 3}}

{{else if item.mark_type_show == 4 && item.pay_mark == 1}}

{{else if item.mark_type_show == 4 && item.pay_mark == 7}}

{{else if item.mark_type_show == 4 && item.pay_mark == 2}}

{{else if item.mark_type_show == 10}}

{{else if item.mark_type_show == 17}}

{{else if item.mark_type_show == 18}}

{{else if item.mark_type_show == 20}}

{{/if}}

If you raise it in spring, you will be safe all year! Please keep this spring health strategy.

A year’s plan lies in spring, which is the beginning of Vientiane’s renewal. In spring, the body is well conditioned and the whole year is safe.

The reporter interviewed a number of old Chinese medicine practitioners in Guangming Hospital of Traditional Chinese Medicine. They said that in spring, the yang of the human body should also follow the nature and spread outward. How to protect the body’s yang and avoid damaging it? The old Chinese doctor gave a general strategy for spring health preservation.

life daily life

1. Feel at ease, and experience the awaken of spring with five senses.

Spring is suitable for opening the five senses of the human body, experiencing the breath of spring, and enjoying flowers in the spring outing.

Step 2 get up early and stretch.

In spring, you should go to bed early and get up early, take appropriate activities after getting up, and take a walk in the courtyard to make the blood flow better.

3. Rub the liver meridian and knock the gallbladder meridian

In spring, to keep the liver and gallbladder channels unblocked, you can massage the liver channel of Foot Jueyin on the inner thigh and beat the gallbladder channel of Foot Shaoyang on the outer thigh.

diet

In spring, the liver qi is strong, and the diet should be light, mainly to soothe the liver and strengthen the spleen.

Liver soothing food:Such as roses, green sepals, mushrooms, bamboo shoots, bergamot, bean sprouts, malt, dried tangerine peel and so on.

Spleen-invigorating food:Such as yam, poria cocos, white lentils, coix seed, gordon euryales, codonopsis pilosula, lotus seeds and the like.

Nourishing lung qi:The five colors corresponding to the lungs are "white". Recommended foods: pear, tremella, yam, lily, white radish, etc.

Traditional Chinese medicine characteristic therapy

1. moxibustion:Spring is the time for yang to grow hair, which is better than tonic. Moxibustion is a very quick way to restore yang, help yang and replenish yang.

2. Scraping:Spring has the characteristics of growth, growth and comfort. Scraping can bring forth the new and smooth the mechanism, protect the yang in the body, and scraping on the back is the best.

3. Chinese medicine foot massage:In spring, the five zang-organs should respond to the liver, and the kidney water should go up to nourish the liver. Foot massage with traditional Chinese medicine can help people with yang deficiency and kidney deficiency, and those with upper heat and lower cold to raise yang.

Common health-care acupoints

Yingxiang point (bilateral)-regulating lung qi and dredging nasal orifices

It is located near the midpoint of the outer edge of the human nose, in the middle of the nasolabial groove, and 1.5 cm away from both sides of the nose.

Health care method: often press vertically with the index finger and abdomen for 1-3 minutes each time, which can make the nose comfortable, have a good health care effect on the lungs and prevent lung disease.

Guanyuan point and Yongquan point (both sides)-tonifying kidney yang and kidney essence.

① Guanyuan point is located at the front midline of the abdomen, 3 inches below the umbilicus. Four fingers together, starting from the umbilical cord, with the middle finger horizontal stripes as the standard, the horizontal distance.

Health care method: Guanyuan point has the functions of strengthening the source, reinforcing the lower energizer, and can be used for any loss of vitality. Massage Guanyuan point with the palm root for 2 ~ 3 minutes.

② Yongquan point is located at the bottom of the foot, at the depression in the front of the foot when the foot is curled up, about at the intersection point between the head ends of the second and third plantar toe seams and the front 1/3 and the back 2/3 of the heel line.

Health care method: Insist on rubbing Yongquan point 50-100 times before going to bed every day, which can make people energetic, strengthen their physique and enhance their ability to prevent diseases.

Zhongwan Point and Zusanli (both sides)-strengthening spleen and regulating spleen and stomach.

① Zhongwan point has the effects of harmonizing stomach and strengthening spleen, lowering adverse qi and promoting diuresis.

Zhongwan point is located in the upper abdomen, on the anterior median line, and 4 inches above the umbilicus (the lateral distance of five fingers).

Health care method: Knead with palm root for 2 ~ 3 minutes, and operate once or twice a day.

② Zusanli is the key point of spleen and stomach health care, and it is the first point recognized by Chinese medicine for treating diseases, preserving health and protecting health.

Zusanli is located in the front and outside of the calf. The simple way to find a hole is to sit in a chair with the soles of your feet flat and 90 degrees, and surround your knees with your own jaws, that is, between your thumb and forefinger. Then put the index finger in front of the lower leg below the knee, and put the four fingers together. If the position pointed by the middle finger feels sore after pressing, it indicates that this part is Zusanli.

Health care method: press and rub this point with the ventral end of thumb or tap it with the interphalangeal joint with fists every day.

Shangguan author: Pudong observation

Lantern Festival is lit with lanterns all over the country (photos)



　　Tens of thousands of lanterns with different shapes are colorful at the Lantern Festival Mazu Lantern Festival held in Luoxingta Park, Mawei, Fuzhou.


　　On the evening of February 8, at the Lantern Festival Mazu Flower Show held in Luoxingta Park, Mawei, Fuzhou, the "Shengshi Taiping Ding" made of 20,000 pieces of porcelain appeared at the lantern show. On that night, nearly 100,000 villagers from Mawei and Mazu spent the Lantern Festival. China News Agency issued Liu Kegeng photo




　　From February 7th to 9th, tens of thousands of farmers in Zhangcun Town, Yushan County, Jiangxi Province danced with seven long 400-meter-long board lights (also known as bridge lights) to celebrate the Lantern Festival. It is reported that the board lamps in Zhangcun Town, Yushan County, Jiangxi Province began in the Tang Dynasty and flourished in the Ming and Qing Dynasties, especially in Kangxi and Qianlong in the Qing Dynasty. Board lamp is famous for its many types of lamps and strong ornamental value, and is known as the only folk board lamp culture with intangible cultural heritage in Jiangxi Province. China News Agency issued Zhuo Zhongwei photo




　　On the evening of February 8, nearly 100,000 villagers from Mawei and Mazu spent the Lantern Festival at the Lantern Festival of "Two Horses in the Same Spring" held in Luoxingta Park, Mawei, Fuzhou. China News Agency issued Liu Kegeng photo




　　On the morning of February 9 (Lunar Lantern Festival), the ancient city of Anyang, Henan Province held a folk art tour to welcome the Spring Festival. More than ten performing groups with farmers as the main actors from five counties and five districts of the city have performed many quaint folk art programs such as carrying back the pavilion, lifting the pavilion, Hua Gun, donkey running, roller boating, lion dancing, war drums and yangko along the main roads of the city. China News Agency issued Li Zhonghua photo




　　On February 8, a large-scale Lantern Festival was held in Minhang, Shanghai, and the wonderful programs attracted many tourists. China News Agency issued Jing Wei photo



　　On February 7th, 2009, Xiuning, Anhui Province, which is known as the No.1 scholar in China, held the performance of "Tai Chi Wushu Qigong Fever Lantern Festival" for the first time, which was very prosperous. China News Agency’s sender also Guangde photo




　　On the evening of February 8, the "Niu" lights in various cultural squares in Hangzhou, Zhejiang Province were all lit up, attracting many citizens to watch. China News Agency issued a photo




　　February 9th is the traditional Lantern Festival in China. Beautiful festive lanterns are displayed on the streets of Hong Kong, bringing festive atmosphere to the citizens and tourists in the past. China News Agency issued Zhang Qin photo



　　February 9 is the traditional Lantern Festival. Giant Lantern Festival lanterns appear on the streets of Beijing, attracting people to take pictures. China News Agency issued Sheng Jiapeng photo



　　On February 8, 2009, on the 14th day of the first lunar month, more than a thousand red lanterns and Chinese knots adorned Qianmen Street in Beijing with a rich festive atmosphere. China News Agency issued Yulong photo

Editor: Yan Bin

＂Five in One＂ in Sichuan Medical Reform attracts attention to five major issues to help you understand.

　　CCTV News:Sichuan’s medical reform combined with the characteristics of the province is worth learning and popularizing. Among them, the new "five-in-one" centralized procurement mechanism for medical equipment is the most concerned. What are the highlights? Five major issues will help you understand.　

　　First, what is the "five in one"?

　　"Five-in-one" refers to the scope of Sichuan province’s supervision over the procurement of medical equipment in public hospitals. In the past, it was mainly concentrated in the field of drugs and high-value consumables. Now, a new five-in-one centralized procurement mechanism for drugs, medical consumables, medical equipment, diagnostic reagents and second-class vaccines has been formed.

one

　　2. What are the classified procurement methods of drugs?

　　Sichuan province is the first province in China to introduce the implementation plan of centralized drug procurement in public hospitals in strict accordance with national requirements. According to the five procurement methods stipulated by the state, a new round of centralized drug procurement was completed at the end of 2016. At the same time, combined with the actual situation, Sichuan Province has actively innovated and introduced other humanized management measures for limited online procurement, which has been well received by medical institutions and pharmaceutical companies.

one

　　3. What measures are taken to ensure the fair sunshine of "five in one" procurement?

　　For all parties, this is probably the core issue, and creating a fair environment is also the proper meaning of centralized procurement of medical equipment. Many tasks involved in Sichuan’s "five in one" centralized procurement are conducive to maintaining fairness and justice:

　　First, improve the management mechanism of evaluation experts. Sichuan has completed the establishment of a centralized drug procurement expert database, covering medicine, pharmacy, pharmacoeconomics and other aspects, with more than 5,000 people. Experts are randomly selected, and the selected experts are used in key procurement links to undertake consultation and evaluation.

　　Second, the qualification for purchasing high-value consumables has a low threshold. Compliance products can be sold online in Sichuan. The pricing of products is humanized, with the national provincial minimum purchase price as the reference price, which is not dynamically adjusted regularly. The concept of weighted average purchase price is introduced, which is automatically calculated by the system at the end of each month. Strengthening price supervision is also a guarantee for stable market prices and is conducive to the operation and production of enterprises.

　　Third, improve the supervision mechanism of medical institutions. Centralized procurement is not a simple material procurement, but also has the policy function of standardizing hospital logistics management and preventing corruption. Researcher Fu Hongpeng said that the formation of the five-in-one pattern has tightened the entrance of medical materials in medical institutions in an all-round way, from quantitative change to qualitative change, making centralized procurement truly an important means of supervision of medical institutions. In practice, the drug mining institutions in Sichuan province have moved forward the supervision barrier, engaged in post-supervision, and changed to early warning and correction before and during the event.

　　The specific performance is to monitor the purchasing data. For abnormal data, the medical institution will send a "Notice of Abnormal Purchasing Price Risk" every month, and the medical institution will make corresponding rectification feedback. It is also manifested in the irregular selection of medical institutions for supervision and so on.

　　Fourth, establish a medical equipment procurement information filing system, standardize the procurement behavior of medical institutions, and reduce the occurrence of commercial bribery. All medical and health institutions will upload the procurement results to the provincial drug mining platform according to regulations, and build a sunny and transparent trading market.

　　Fifth, the dynamic management of bad records in enterprises. To manage the bad records of medical equipment production and management enterprises. Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, said that it is very serious to include bad records. If there are violations of laws and regulations such as unqualified quality, non-performance, inadequate distribution and non-performance after winning the bid, they should be included in bad records and publicized to the public. In accordance with the relevant regulations, the violations will be classified and dealt with, and the online qualifications will be cancelled and the bad records of enterprises will be given. For example, illegal pharmaceutical companies may be dealt with to stop selling or cancel the qualification of winning the bid. If a medical institution violates the management regulations, we will conduct an interview warning, and at the most severe time, we will ask the local authorities to investigate and deal with it through the discipline inspection system. Since 2016, a total of 63 pharmaceutical machinery enterprises have been listed in the general bad record, and 255 illegal products have been disqualified and publicized on the platform.

　　Sixth, improve the complaint handling mechanism. Enterprises and all walks of life can lodge complaints if they find or think that there is injustice in any link, and formulate corresponding implementation rules to standardize the handling process.

　　4. What about substandard drugs?

　　Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, introduced at the media communication meeting that Sichuan is a populous province, and there are many kinds of diseases, even many rare diseases. The use of drugs may be very special, so it does not mean that drugs that have not won the bid are useless. Drugs that have not won the bid can still be purchased in limited quantities here.

　　Zou Jia, the Pharmaceutical Administration Department of Sichuan Provincial Health and Family Planning Commission, said that there is a standard for limited control, such as tertiary hospitals cannot exceed 10%, secondary hospitals cannot exceed 5%, and township hospitals cannot exceed 3%. The quantity is controlled to ensure that the winning products occupy most of the market, and a small number of markets give products that fail to bid, giving enterprises full market survival rights.

　　V. How effective is the work?

　　According to Du Bo, inspector of the Sichuan Provincial Health and Family Planning Commission, in 2006, the limited-price procurement of drugs was started, in 2014, the online procurement of high-value medical consumables was carried out, in 2015, medical devices were included in the provincial drug collection platform for record procurement, and in 2016, the second kind of vaccines and in vitro diagnostic reagents were included in centralized procurement. For more than 10 years, the comprehensive supervision of medical institutions’ "medicine" behavior has been basically realized, and breakthroughs have been made in the following two aspects.

　　First, the purchase price has been significantly reduced. According to statistics, after this round of drug bidding, the price of drugs under the same generic name decreased by an average of 42% compared with the online price 10 years ago, the varieties with the largest decline reached 94%, and the number of drugs with a decline of more than 50% accounted for 27% of the total online drugs. The sunshine procurement of high-value medical consumables has been implemented for three years, with an average annual decline of 7.35% and an average annual savings of 320 million yuan, which has played a positive role in alleviating the high cost of medical treatment and saving medical insurance funds.

　　Second, supervision is more timely and effective. The monitoring port of medical institutions’ "medicine" behavior has been constantly moving forward, which has changed from the original post supervision to timely warning and timely correction before and during the event, realizing real-time supervision of the whole process of medical institutions’ medical equipment procurement and use. Since last year, the provincial platform has issued 1391 early warning letters on abnormal prices of high-value consumables to 405 medical institutions, effectively controlling the occurrence of irregular procurement behaviors.

　　At present, the "five in one" medical equipment procurement in Sichuan Province has achieved initial results, but there is still a certain gap with people’s expectations. There is a long way to go. Only by continuing to push forward the medical reform series can patients, hospitals and doctors benefit and the reform win the hearts of the people. (Text/Yang Jing)